The egg cleanse ritual has gone viral on social media but did you know that it has been a spiritual practice of many cultures as a way to release negative energy?
It helps heal the spirit, and uncover hidden influences in our lives. But why are people turning back to this simple, almost forgotten practice today?
In a world filled with constant stress, uncertainty, and invisible pressures, reading self-help books or listening to positive podcasts often isn’t enough. Modern life has distanced us from the wisdom of tradition, leaving our minds and spirits weighed down by unseen burdens.
This is where the egg cleanse becomes both powerful and personal. Unlike complicated rituals or expensive tools, it uses something as ordinary as an egg to create a profound experience of mental clarity and emotional release. In its simplicity, it reconnects us to the ancient rhythms of the mind, body, and spirit.
Can a mere egg really absorb the energy we cannot see?
Well, the shapes that appear might not just be random… they could be hinting at about the forces around you. So let’s learn the secrets that are revealed when it’s finally broken open.
So, What Is An Egg Cleanse Reading?
One of humanity’s earliest representations of creation, life, and safety is the egg. In spiritual practices, it is considered a living container that absorbs energy.
The term “Limpia de huevo” translates to “egg cleansing” in Spanish and is a traditional ritual used in Latin American cultures to remove negative energy, spiritual blocks, or the “evil eye”. This is like a spiritual sponge that not only absorbs stress, envy, or curses, even trauma.
It is also popular in Mediterranean, African, and Filipino traditions during times of grief, heartbreak, or illness to remove spiritual blockages, draw out sadness, fatigue, or even physical sickness.
So if you want to perform this cleansing practice, below is how to do an egg cleanse reading.
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How To Do An Egg Cleanse Ritual?
Here’s a traditional step-by-step guide that will help you to perform this traditional ritual:
All you need is an egg, and a glass of water.
Step #1:
Wash the egg. Light a candle, and say a prayer, or focus your mind on what you want to release.
Step #2:
Imagine the egg drawing out the heaviness in your body, as you roll it slowly in circles from your head, to your feet. Make sure to cover your arms, palms, legs, and even the soles.
Step #3:
Now fill a clear glass with water and take the same egg and carefully crack it into the glass of water. Let it sit for about 10 minutes.
Step #4:
Observe without looking down. Several traditions advise against staring directly into the glass because this could re-absorb negativity. You can look from the side.
Step #5:
Follow the guide for egg cleanse results. And once you have got your answer, dispose of the egg. But before that add salt to the water and flush it away. Salt wards off malevolent spirits. So this step will make sure that the negative energy doesn’t linger.
Egg Cleanse Results: What Do They Mean?
Wondering how to read an egg cleanse? Well, this traditional method is not just a cleanse but also spiritual diagnostic tool that reveals what you’ve been carrying.
So the egg becomes like a mirror that reflects back all the energies it has absorbed from your body. Read on to find the most common egg cleanse results:
1. If you see clear water with a few bubbles:
This is the ideal outcome, showing you are energetically balanced, with only minimal negativity. The bubbles suggest protective energy is around you.
2. If you see cloudy whites:
Indicates that not all negative energy has been cleared. You may still be holding onto stress, unresolved emotions, or outside influences.
3. If you notice blood in the yolk
A powerful sign of deep trauma, illness, or psychic attack. Some traditions see it as a call to release pain that has been buried for too long.
4. If you notice threads or strings rising upward
Suggest energetic cords connecting you to other people or situations. These ties may need to be cut to move forward freely.
5. If you notice spikes or needle-like shapes
Represent jealousy, envy, or intentional harm directed toward you, often linked to gossip, ill will, or even hexing.
6. If you see figures or faces in the whites
These are seen as representations of people in your life who are strongly influencing your energy, either positively or negatively.
7. If you see the egg sinking completely to the bottom
A sign of heavy burdens, deep sadness, or dense energy weighing you down. It suggests the need for ongoing spiritual work.
8. If you notice odor or strange textures
Some traditions say a foul smell or unusual formation means you’ve been under strong negative spiritual influence or the evil eye.
If you feel heavy or under active attack, here’s what you can do:
1. Smudge with sage/palo santo or wash hands/face and have sea salt baths.
2. Name what you want to release: fear, envy, exhaustion. Speak it aloud!
3. Keep a small bowl of salt under the bed or a lavender sachet.
4. Maintain a small circle of trusted people or a spiritual mentor for check-ins and support.
5. And lastly, practice saying “no” and limit contact with draining people or environments.
The egg cleanse is more than just a popular trend on TikTok and Instagram. This is a ritual that tells you that you have the power to cleanse, release, and renew your energy whenever you need it most (even at the comfort of your home).
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Try this ritual with an open mind, and see what the egg reveals. Share your results with us in the comments below!
Disclaimer: If you are experiencing serious health concerns, emotional distress, or safety issues, please seek support from a qualified healthcare provider or licensed professional.
There are various healing benefits of spiritual practices but, but this ritual should not be considered a substitute for professional medical, psychological, or legal advice.
