Do you feel that you are mostly missing out on important information about an event or opportunity? Do you feel the urge to share everything on social media that happens in your day-to-day life? Do you tend to regret if you miss out on something or feel lonely thinking about what might your friends be up to without you? Take this FOMO test to know whether you have signs of Fear Of Missing Out (FOMO).
What is Fear Of Missing Out (FOMO)?
FOMO is an emotional response to a social phenomenon that is mostly observed on social networking sites when an individual feels a strong anxious apprehension that surrounds missing out on things, such as- a social event, hangout plan, gathering, opportunity, information, etc.
FOMO generally possesses two things; firstly, a strong perception of missing out on things, and secondly, that is followed up with compulsive behavior to maintain these social connections all the time.
Such experience connects us with the latest happenings and redirects us towards the norms of society as we would like to be or “should” be following current trends.
Some important signs of FOMO are-
- Feeling negative/excluded when missing out on an event/opportunity/information
- High and long time engagement on social media
- Showing concern about other people’s opinions
- Feeling a strong urge to be surrounded by others
- Showing regret and worry if miss out on something
Read More About FOMO Here
Instructions For Taking FOMO Test
Below is a list of items that relate to an individual’s signs of Fear Of Missing Out (FOMO). Please read each item carefully, and select options that you find relevant for you.
Please note: This FOMO online test is a self-assessment and not a diagnostic tool.
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Introvert Person
Your present score indicates that you seem to have the traits of an introvert person. This reveals some characteristics of your personality traits and type. As your score shows, you think more inwardly which means you seem to focus more on your inner realm of ideas, feelings, beliefs, reflections and do not seem to give strength to external vibes usually. Your score seems that you love to spend time with yourself, do not seem to seek other people for venting your inner emotion, and feel the need to share your ideas. Your response also seems that you love maintaining very close private friendships with very selected people and do not allow others to intrude in your personal space. This also seems from your response that you like to keep secrets about yourself and prefer to engage yourself in solitary activities rather involving in interaction with another person. However, Note that this is a self-assessment and If you think the results do not accurately represent your characteristic traits, then we would encourage you to consult a mental health professional for accurate results.
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Ambivert Person
Your present score indicates that you seem to have the traits of an ambivert person. This reveals some characteristics of your personality traits and type. As your score shows that you seem to lie somewhere in the middle of the dimension of the extraversion/introversion scale. Your response further indicates that you seem to maintain a balance and stability in between your inner thoughts, ideas, motivations, and desire for outgoingness, socialization, and adventure. Your response indicates that you seem to look comfortable in a social setting and also in a personal space depending on the context, mood state, and goal of your life. You also seem to derive energy and peace from both inner and outer sources and love solitary as well as the team working together in different contexts. It seems from your response that sometimes you seek other people for your emotional ventilation and sometimes you seem to be much happier with your being. Both sides of your personality trait inspire you to live in different social and psychological contexts. This trait also leads you to behave naturally without any apparent pressure either from within yourself or from society. However, Note that this is a self-assessment and If you think the results do not accurately represent your characteristic traits, then we would encourage you to consult a mental health professional for accurate results.
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Extravert Person
Your present score indicates that you seem to have the traits of an extravert person. This reveals some characteristics of your personality traits and type. As your score shows, you think more outwardly which means that your attention and desire seem to derive from external sources. Your score shows that you seem to love people, love to socialize yourself, and communicate with many people outside of your known common belt too. Your response also indicates that you love to vent out your thoughts and emotions to other people and love getting inspired by them too. It also reveals from your score that talking is a form of self-expression to you and moving out to a place relieves you several times in life. It also seems from your response that you love to engage in risky behavior and seek adventure from different external sources in life. However, Note that this is a self-assessment and If you think the results do not accurately represent your characteristic traits, then we would encourage you to consult a mental health professional for accurate results.
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Question 1 of 20
1. Question
I go along with people easily and frankly
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Question 2 of 20
2. Question
I love to spend time alone
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Question 3 of 20
3. Question
I prefer working as a team
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Question 4 of 20
4. Question
I enjoy solo trips
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Question 5 of 20
5. Question
I avoid social gatherings
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Question 6 of 20
6. Question
I keep guilt feelings about myself
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Question 7 of 20
7. Question
I get irritated and disturbed if my privacy gets hampered
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Question 8 of 20
8. Question
I talk less in front of my friends
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Question 9 of 20
9. Question
I feel uncomfortable when I’m put in the spotlight
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Question 10 of 20
10. Question
I bottle up my emotions
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Question 11 of 20
11. Question
I don’t need others to handle my own emotional issues.
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Question 12 of 20
12. Question
I keep thinking about so many things in my mind
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Question 13 of 20
13. Question
I love speaking in public
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Question 14 of 20
14. Question
I love to go hang out with a large groups of friends
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Question 15 of 20
15. Question
It takes a lot of time to make a decision
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Question 16 of 20
16. Question
It relieves me when I do not have to share my personal things with friends
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Question 17 of 20
17. Question
A new place fears me
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Question 18 of 20
18. Question
I can loudly talk about my needs assertively to anyone
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Question 19 of 20
19. Question
I don’t allow people to know everything about me
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Question 20 of 20
20. Question
I enjoy uncertain risky adventures in my life