Do you feel that you are always missing out on important events or opportunities? Do you feel the urge to share everything on social media that happens in your day-to-day life? Do you tend to regret if you can’t participate in something or feel lonely thinking about what might your friends be up to? Take this FOMO test to know whether you have signs of Fear Of Missing Out (FOMO).
What Does FOMO Mean?
FOMO or Fear Of Missing Out is an emotional response to a social phenomenon that is mostly observed on social networking sites when an individual feels a strong anxious apprehension about missing out on things, such as, a social event, hangout plan, gathering, opportunity, information, etc.
FOMO generally has two markers; firstly, a strong perception of missing out on things, and secondly, followed up with a compulsive behavior to maintain these social connections all the time.
It is an overpowering urge to experience the latest happening events and remain updated with the current trends of the society.
Some important signs of FOMO are:
Feeling negative/excluded when missing out on an event/opportunity/information
Below is a list of items that relate to an individual’s signs of Fear Of Missing Out (FOMO). Please read each item carefully, and select options that you find relevant.
Please note: This FOMO online test is a self-assessment and not a diagnostic tool.
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Your present score indicates that you seem to have the traits of an introvert person. This reveals some characteristics of your personality traits and type. As your score shows, you think more inwardly which means you seem to focus more on your inner realm of ideas, feelings, beliefs, reflections and do not seem to give strength to external vibes usually. Your score seems that you love to spend time with yourself, do not seem to seek other people for venting your inner emotion, and feel the need to share your ideas. Your response also seems that you love maintaining very close private friendships with very selected people and do not allow others to intrude in your personal space. This also seems from your response that you like to keep secrets about yourself and prefer to engage yourself in solitary activities rather involving in interaction with another person. However, Note that this is a self-assessment and If you think the results do not accurately represent your characteristic traits, then we would encourage you to consult a mental health professional for accurate results.
Ambivert Person
Your present score indicates that you seem to have the traits of an ambivert person. This reveals some characteristics of your personality traits and type. As your score shows that you seem to lie somewhere in the middle of the dimension of the extraversion/introversion scale. Your response further indicates that you seem to maintain a balance and stability in between your inner thoughts, ideas, motivations, and desire for outgoingness, socialization, and adventure. Your response indicates that you seem to look comfortable in a social setting and also in a personal space depending on the context, mood state, and goal of your life. You also seem to derive energy and peace from both inner and outer sources and love solitary as well as the team working together in different contexts. It seems from your response that sometimes you seek other people for your emotional ventilation and sometimes you seem to be much happier with your being. Both sides of your personality trait inspire you to live in different social and psychological contexts. This trait also leads you to behave naturally without any apparent pressure either from within yourself or from society. However, Note that this is a self-assessment and If you think the results do not accurately represent your characteristic traits, then we would encourage you to consult a mental health professional for accurate results.
Extravert Person
Your present score indicates that you seem to have the traits of an extravert person. This reveals some characteristics of your personality traits and type. As your score shows, you think more outwardly which means that your attention and desire seem to derive from external sources. Your score shows that you seem to love people, love to socialize yourself, and communicate with many people outside of your known common belt too. Your response also indicates that you love to vent out your thoughts and emotions to other people and love getting inspired by them too. It also reveals from your score that talking is a form of self-expression to you and moving out to a place relieves you several times in life. It also seems from your response that you love to engage in risky behavior and seek adventure from different external sources in life. However, Note that this is a self-assessment and If you think the results do not accurately represent your characteristic traits, then we would encourage you to consult a mental health professional for accurate results.
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Frequently Asked Questions (FAQs)
What is FOMO test?
Our Fear of Missing Out (FOMO) Test assesses the negative emotions that arise from the belief that one is missing out on rewarding experiences that others are having.
Can FOMO be diagnosed?
Although currently, FOMO is not officially classified as a mental health disorder, it is a phenomenon that can have a substantial impact on an individual’s mental health and overall well-being.
Can FOMO be cured?
Yes, FOMO doesn’t have to dictate your life. By gaining insight and applying practical strategies, you can manage this anxiety and discover a sense of peace and fulfillment in your own experiences.
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Time limit: 0
Quiz Summary
0 of 20 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your present score indicates that you seem to have the traits of an introvert person. This reveals some characteristics of your personality traits and type. As your score shows, you think more inwardly which means you seem to focus more on your inner realm of ideas, feelings, beliefs, reflections and do not seem to give strength to external vibes usually. Your score seems that you love to spend time with yourself, do not seem to seek other people for venting your inner emotion, and feel the need to share your ideas. Your response also seems that you love maintaining very close private friendships with very selected people and do not allow others to intrude in your personal space. This also seems from your response that you like to keep secrets about yourself and prefer to engage yourself in solitary activities rather involving in interaction with another person. However, Note that this is a self-assessment and If you think the results do not accurately represent your characteristic traits, then we would encourage you to consult a mental health professional for accurate results.
Ambivert Person
Your present score indicates that you seem to have the traits of an ambivert person. This reveals some characteristics of your personality traits and type. As your score shows that you seem to lie somewhere in the middle of the dimension of the extraversion/introversion scale. Your response further indicates that you seem to maintain a balance and stability in between your inner thoughts, ideas, motivations, and desire for outgoingness, socialization, and adventure. Your response indicates that you seem to look comfortable in a social setting and also in a personal space depending on the context, mood state, and goal of your life. You also seem to derive energy and peace from both inner and outer sources and love solitary as well as the team working together in different contexts. It seems from your response that sometimes you seek other people for your emotional ventilation and sometimes you seem to be much happier with your being. Both sides of your personality trait inspire you to live in different social and psychological contexts. This trait also leads you to behave naturally without any apparent pressure either from within yourself or from society. However, Note that this is a self-assessment and If you think the results do not accurately represent your characteristic traits, then we would encourage you to consult a mental health professional for accurate results.
Extravert Person
Your present score indicates that you seem to have the traits of an extravert person. This reveals some characteristics of your personality traits and type. As your score shows, you think more outwardly which means that your attention and desire seem to derive from external sources. Your score shows that you seem to love people, love to socialize yourself, and communicate with many people outside of your known common belt too. Your response also indicates that you love to vent out your thoughts and emotions to other people and love getting inspired by them too. It also reveals from your score that talking is a form of self-expression to you and moving out to a place relieves you several times in life. It also seems from your response that you love to engage in risky behavior and seek adventure from different external sources in life. However, Note that this is a self-assessment and If you think the results do not accurately represent your characteristic traits, then we would encourage you to consult a mental health professional for accurate results.
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