Are you constantly double-checking medicine for side effects or feeling? Or worry about getting seriously sick, even when there’s no valid reason to? This Illness Anxiety Disorder test can help you see if you might be dealing with.
What Is Illness Anxiety Disorder?
Illness Anxiety Disorder is also known as hypochondria. It is when someone has an unrealistic and constant worry about being seriously ill, even if doctors say everything is fine with them.
They might mistake normal body sensations like a headache or muscle twitch as signs of something critical. This kind of worry can get in the way of everyday life, including work, relationships, and overall peace of mind.
People with this condition feel convinced something is wrong with them, hence they go to lengths to seek medical attention and undergo numerous tests.
While the exact number might be unknown but according to research and studies about 1% to 5% of the general population is affected by this condition.
Some dismiss people with condition by saying they’re worrying too much but in real life, they’re faking or simply being dramatic. They can’t help their brain from worrying.
And since 2020, due to COVID-19 these illness-related anxiety has spiked.
So, if you relate or know someone who would relate to this condition then check out the symptoms below!
Take a look at some illness anxiety disorder symptoms:
Getting easily scared about health
Thinking small symptoms could mean something serious
Avoiding peple or public places due to the fear of getting sick
Constantly researching diseases and symptoms online
Not feeling reassured even getting normal test results
Worrying that doctors missed something serious
Frequently checking body for signs of illness (like lumps, rashes, or pain)
Asking for medical tests or second opinions often
Avoiding medical appointments out of fear they’ll bring bad news
Feeling anxious or panicked after hearing about someone else’s illness
Instructions For Taking Illness Anxiety Disorder Test
Below, you’ll find a set of questions based on common experiences people with Illness Anxiety have. Read each one carefully and choose the answer that best describes how often you’ve felt that way in the last few months.
Note: This assessment test is just for self-checking. It’s not meant to give a medical diagnosis.
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Your score indicates that you have no significant signs of Illness Anxiety Disorder. Your response shows that you do not keep any such worries in fear of forming an illness. Also, your response shows that you react to your typical bodily signs in quite a usual manner and do not get anxious thinking about a negative consequence regarding this condition. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Low signs of Illness Anxiety Disorder
Your score indicates that you have low significant signs of Illness Anxiety Disorder. Your response indicates that you might have slight worries about forming an illness, even typical bodily signs might also make you worried about that to a few extent. You also might get anxious slightly thinking about the negative consequence of your condition. You might also have a habit of frequently checking up on your typical health condition with your doctor and asking for assurance about your thoughts about illness. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Moderate signs of Illness Anxiety Disorder
Your score indicates that you have moderate significant signs of Illness Anxiety Disorder. Your response indicates that you might tend to have worries to some extent about forming an illness, where typical bodily signs might make you worried about that. Your response also shows that you might get anxious in some cases thinking about the negative consequence of your condition. You also seem to have a habit of frequently checking up on your typical health condition from the internet or with your doctor and asking for assurance about your thoughts about illness. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Severe signs of Illness Anxiety Disorder
Your score indicates that you have severe significant signs of Illness Anxiety Disorder. Your response indicates that you seem to have strong worries about forming an illness, regarding the typical bodily signs which might make you significantly distressful. Your response also shows that you tend to get very anxious in many cases about your health condition and frequently check on the internet/google about the side effects of medicines/tests prescribed by your doctor. Your response also seems that you tend to frequently consult your doctor and as well as talk to your nearby friends and family members to ask for reassurance about your thoughts about illness. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
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Frequently Asked Questions (FAQs)
What is illness anxiety disorder?
Also known as hypochondria, it is when someone has constant, often unrealistic worry about being seriously ill.
How to treat illness anxiety disorder?
There are 4 simple ways to treat/ help yourself when dealing with this condition: 1. Get professional help 2. Avoid Googling symptoms. 3. Use breathing or mindfulness 4. Focus on hobbies, work, and family
What causes illness anxiety disorder?
Childhood experiences, family history, or underlying anxiety disorders can be the main causes for this healthy anxiety.
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Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have no significant signs of Illness Anxiety Disorder. Your response shows that you do not keep any such worries in fear of forming an illness. Also, your response shows that you react to your typical bodily signs in quite a usual manner and do not get anxious thinking about a negative consequence regarding this condition. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Low signs of Illness Anxiety Disorder
Your score indicates that you have low significant signs of Illness Anxiety Disorder. Your response indicates that you might have slight worries about forming an illness, even typical bodily signs might also make you worried about that to a few extent. You also might get anxious slightly thinking about the negative consequence of your condition. You might also have a habit of frequently checking up on your typical health condition with your doctor and asking for assurance about your thoughts about illness. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Moderate signs of Illness Anxiety Disorder
Your score indicates that you have moderate significant signs of Illness Anxiety Disorder. Your response indicates that you might tend to have worries to some extent about forming an illness, where typical bodily signs might make you worried about that. Your response also shows that you might get anxious in some cases thinking about the negative consequence of your condition. You also seem to have a habit of frequently checking up on your typical health condition from the internet or with your doctor and asking for assurance about your thoughts about illness. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Severe signs of Illness Anxiety Disorder
Your score indicates that you have severe significant signs of Illness Anxiety Disorder. Your response indicates that you seem to have strong worries about forming an illness, regarding the typical bodily signs which might make you significantly distressful. Your response also shows that you tend to get very anxious in many cases about your health condition and frequently check on the internet/google about the side effects of medicines/tests prescribed by your doctor. Your response also seems that you tend to frequently consult your doctor and as well as talk to your nearby friends and family members to ask for reassurance about your thoughts about illness. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
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Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
