Life Satisfaction Test

Do you often get a nagging feeling that your life is not fulfilling enough or that there’s something missing from your existence? Take this online Life Satisfaction Test to identify the issue.

Do you feel that you are living a life that you desired for? Do you find a clear sense of purpose and meaning about your life? Do you embrace positivity and express gratitude for whatever you have in your life? Or, are you still bothered by the things that you couldn’t achieve? Take this Life Satisfaction Test to gain insight into your level of well being.

What is Life Satisfaction?

It refers to an individual’s subjective evaluation and perception of their overall well-being and fulfillment in life.

It goes beyond mere happiness in the present moment and encompasses a broader assessment of one’s life as a whole.

Life satisfaction can be influenced by various factors, including personal relationships, achievements, health, financial stability, and the alignment of one’s values and goals.

It is a subjective experience that varies from person to person and can be influenced by internal and external factors.

Some of the characteristics of people with an optimum level of life satisfaction include:

  • Overall contentment and happiness with one’s life
  • Balance and satisfaction in various life domains (work, family, leisure, etc.)
  • High self-esteem and self-confidence
  • Positive social connections and a supportive social network
  • General sense of well-being and peace of mind

Instructions For Taking The Online Life Satisfaction Test

Below is a list of statements determining the extent to which an individual is satisfied with his/her life. Please read each statement carefully, and select options that you find relevant for you.

Please note: This test is a self-assessment and not a diagnostic test.


Frequently Asked Questions (FAQs)

What is the meaning of life satisfaction?

Life satisfaction, a key aspect of subjective well-being, is often described as cognitive well-being. It can be understood as the extent to which individuals perceive their actual life in comparison to their ideal life. Alternatively, it may be viewed as a comprehensive evaluation of one’s life as a whole.

Why is life satisfaction important?

It has been found in research that participant subjects with higher satisfaction in life, compared to those with lower satisfaction, experienced better physical health later on. They reported less pain, fewer physical limitations, lower risk of death, fewer chronic illnesses, and better overall self-rated health and health habits.

How to increase life satisfaction?

To boost happiness, focus on solving problems rather than just venting, build strong relationships with supportive people, practice gratitude by counting your blessings, and make time for random acts of kindness.


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Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.