Are you comfortable sharing personal information with others? Do you overshare when you feel emotionally low? Or tend to respect your sense of privacy and boundaries. Take this self disclosure test to know how easily you confide in people.
What Is Self-disclosure?
Self-disclosure is the act of revealing personal information to others. It is a fundamental aspect of human communication and plays a crucial role in building and maintaining relationships. Self-disclosure can occur in different forms, such as verbal communication, body language, and written communication.
It is important because it helps individuals to form meaningful connections with others. By sharing personal information, individuals can build trust, empathy, and understanding.
Several characteristic traits are associated with self-disclosure, such as
- Sharing personal experiences or thoughts that reveal information about oneself
- Disclosing information that is usually kept private or confidential
- Being vulnerable and opening up to another person
- Expressing emotional thoughts on an unplanned occasion
- Providing details about one’s life values, beliefs, or attitudes
Read More About Self Disclosure Here
Instructions For Taking Online Self Disclosure Test
Below is a list of statements related to an individual’s self-disclosure habit. Please read each statement carefully and rate the extent to which these are relevant to you.
Please note: This test is a self-assessment.
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Low Sign Of Shyness
Your score indicates that you have a low sign of shyness. It is evident from your score that in a few situations, you may feel a bit shy and slightly nervous when meeting new people or being in social settings. Also, your score shows that in a few cases, you might avoid social events or gatherings as you may feel a little more conscious when being the centre of attention in a group setting. Your score also reflects that to a few extent, it might be little difficult for you to speak up or express your opinion even when you disagree with others. Besides this, it can be seen from your score that, in a few cases, you might find it uncomfortable to initiate a conversation with people of the opposite sex and might also hesitate a little to form intimate relationship with another person, while most of the time, might prefer to have a few close friends rather than a larger social circle. Further, your score shows that to a few extent, you may feel a few difficulties asking others any information and maintaining eye contact while talking with them. However, it should be noted that your response would have a chance to impact your social, occupational, personal, and other areas of functioning.
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Moderate Sign Of Shyness
Your score indicates that you have a moderate sign of shyness. It is evident from your score that in certain social situations, you might feel a bit shy and experience some nervousness when meeting new people. Also, your score seems that occasionally you might avoid some social events or gatherings as you may feel somewhat more conscious when being the centre of attention in a group setting. Further your score also reflects that, to some extent, it might be difficult for you to speak up or express your opinion even when you disagree with others. Besides this, it can be seen from your score that, in some cases, you might become uncomfortable initiating a conversation with people of the opposite sex and to form close intimate relationship with another person, rather to prefer some close friends instead a larger social circle. Further, your score shows that under some circumstances you may feel difficulty asking others for any information and maintaining eye contact while talking with them. However, it should be noted that your response would have a chance to impact some of your social, occupational, personal, and other areas of functioning.
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High Sign Of Shyness
Your score indicates a high sign of shyness. It is evident from your score that you tend to feel shy in most social situations and most often experience nervousness when meeting new people. Additionally, your score suggests that, mostly, you might tend to avoid social events or gatherings due to the feeling of over-consciousness when being the center of attention in a group setting. It also reflects from your score that in most frequent cases, it might be challenging for you to express or speak up about your opinions, especially when you disagree with others. Moreover, your score suggests that in most situations, you might feel uncomfortable initiating conversations with people of the opposite sex, and strongly hesitate to form close intimate relationship with another person, rather you mostly prefer having a few close friends instead of a larger social circle. Furthermore, in most circumstances, you may find it very difficult to ask others for information and maintain eye contact while conversing with them. However, it should be noted that your response would have a chance to strongly impact your social, occupational, personal, and other areas of functioning.
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Question 1 of 15
1. Question
I feel shy in a social situation.
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Question 2 of 15
2. Question
I tend to blush or feel my face getting warm around unfamiliar people.
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Question 3 of 15
3. Question
I find it difficult to initiate conversations with strangers.
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Question 4 of 15
4. Question
I can’t open up in social events or gatherings.
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Question 5 of 15
5. Question
I feel over-conscious when being the center of attention.
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Question 6 of 15
6. Question
I prefer to stay quiet and observe others in a group setting.
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Question 7 of 15
7. Question
I find it difficult to make eye contact with others.
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Question 8 of 15
8. Question
I struggle to speak up and express my opinions, especially when I disagree with someone.
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Question 9 of 15
9. Question
I have a tendency to overthink or analyze deeply if someone gives me any feedback.
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Question 10 of 15
10. Question
I find it difficult to ask people for any information.
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Question 11 of 15
11. Question
I feel uncomfortable with physical touch, such as greetings or hugging, when I meet people.
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Question 12 of 15
12. Question
I find it difficult to talk about myself in front others.
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Question 13 of 15
13. Question
I feel uncomfortable to talk to people of opposite sex.
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Question 14 of 15
14. Question
I prefer to have a few close friends rather than larger social circle.
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Question 15 of 15
15. Question
I struggle to involve in close and intimate relationships with another person.
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