Self-acceptance and embracing your authentic self is sometimes harder than it seems, to be honest. But at the same time, accepting yourself in all it’s glory is one of the best things you can do to be truly happy in life. So, how can we develop a strong sense of self and feel more confident in our skin?
For this Expert Mind Talk, we have Seline Shenoy with us who is a blogger, podcast host, and journalist on topics related to psychology, personal growth, wellness, social & global issues.
She is the founder of The Dream Catcher – a blog and podcast community that connects and encourages people to live their dream life and make a difference in the world. She’s also the author of Beauty Redefined: How to Feel Authentically Beautiful in Today’s World.
In this Mind Talk Session, she speaks about everything related to identity, theories of identity development and answers many interesting and insightful questions in the Q&A segment.
Check out the video now to know more about what you can do to feel more confident in your skin and how you can develop a strong & rock-solid identity.
Highlights From This Episode:
- Components of identity (7:01)
- How is identity formed? (13:54)
- Theories of identity development (17:50)
- Common types of social identity (25:05)
- FAQs (41:50)
- Q&A Session (47:07)