-
Exploring Different Cultures and Their Relationship With Cannabis
Cannabis has a rich and complex history dating back thousands of years. It is believed to have originated in Central Asia and has been used for a variety of purposes, including medicinal, spiritual, and recreational purposes. In ancient times, it was commonly used in traditional Chinese medicine and was widely used across the Middle East,…
/
-
Mental Health in the Age of Hybrid Work and Studying
In recent years, the rapid onset of hybrid working has created a vastly different worker environment in the corporate world. No longer required to attend the office for five days per week, employees are presented with the opportunity to flexibly work between home and the office. While it may seem that hybrid working would have…
/
-
Exercise And Mental Health: The Science Behind A Healthy Body And Mind
Exercise can aid in improving and maintaining your physical and mental health. Unfortunately, some people think exercise is too much work, as they don’t have the time or energy for it. But despite what the naysayers say, know that even a little bit of exercise can help. If you’re looking for ways to improve your…
/
-
Overcoming Temptation: Strategies For Avoiding Relapse In Drug Addiction Recovery
Drug addiction, though treatable, is like other illnesses in that a relapse is possible. A patient could become dependent on a particular substance, which can take years to stay clean. If they succumb to those ‘cravings’ during treatment and recovery, the whole process will all be for nothing. Relapses can happen at any time, especially…
/
-
What Is Dating Anxiety – Expert Mind Talk With Forrest Talley & Dominique
In this Expert Mind Talk, Forrest Talley and Dominique explains what is dating anxiety, and provide some useful tips for coping with it.
/
-
The Role of Emotional Intelligence in Enhancing Critical Thinking Abilities
The ability to think critically is crucial for success in education. It enables individuals to analyze information and make informed decisions. It also helps in solving problems and improves communication. Cognitive abilities are important in critical thinking. But, an often overlooked aspect is emotional intelligence. It is the ability to recognize, understand, and manage emotions.…
/
-
Co-Parenting During and After Divorce – Expert Mind Talk With Dr. Ann Gold Buscho
In this Expert Mind Talk, we have Dr. Ann Gold Buscho explains the basics of co-parenting and how both parents are important for children.
/
-
How To Achieve Work-Life Balance?
When Do We Need to Balance Our Work Life? Work-life balance involves finding a healthy distribution of time and energy between our job and personal life. Below are a few factors indicating that it is important to balance our work life. How We Can Balance Our Work-Life? Let’s dive into some strategies that can transform…
/
-
What Is Forgiveness And How To Do It? – Expert Mind Talk With Dr. Karen Finn
Dr Karen Finn explains what forgiveness really is, why we struggle with forgiveness, and more
/