Breaking Free From OCD’s Grip: Embracing Self-Compassion
Discover the path to liberation from OCD’s grip through the power of self-compassion. A journey towards mental wellness and self-acceptance.
Discover the path to liberation from OCD’s grip through the power of self-compassion. A journey towards mental wellness and self-acceptance.
Discover how to identify signs of common childhood mental disorders and find ways to seek appropriate help for children’s mental well-being.
Discover a global report revealing the startling prevalence of mental illness, affecting one in eight people worldwide.
Discover how new research highlights the positive impact of music and live events on young people’s mental well-being, with Taylor Swift and Ed Sheeran leading the way.
Renowned filmmaker Karan Johar opens up about his battle with anxiety, highlighting the universality of mental health challenges, in a powerful message of hope and awareness.
Prince Harry and Meghan Markle participate in a World Mental Health Day Summit, focusing on youth mental health and the influence of social media.
Discover the growing trend of using nutrient-rich superfoods to enhance mental well-being and alleviate anxiety and depression. Explore the potential of these powerful edibles for improved mental health.
Discover California’s groundbreaking law empowering authorities to intervene and provide treatment for untreated mental illness and addiction.
Navigate the important conversation about mental health with your boss. Learn how to break the silence and foster a supportive workplace environment.
Despite a formulated mental health policy in 2022, India grapples with mounting mental health issues exacerbated by the Covid-19 pandemic.
Survey reveals insights into the mental health perspectives of millennials and Gen Z, highlighting perceptions of parental support and willingness to seek professional help among young Indians.
Explore the critical factors impacting adolescents and young adults on World Mental Health Day 2023. Understand the challenges they face and discover strategies to promote their mental well-being.
Spotting The Signs: A crucial guide to recognizing mental health red flags, offering insights to help support those in need. Learn to care, understand, and empathize.
Discover six unique and effective stress-relief techniques to revitalize your well-being. From setting boundaries to embracing creative outlets.
Delve into the realm of rapid brain change through the lens of psychedelics. Researchers investigate their potential for profound transformations in mental health treatment.
Esketamine Nasal Spray: A Breakthrough for Treatment-Resistant Depression. Findings show promise for those with TRD.
Exploring the viability of chatbots as therapists as study analyzes user perceptions and challenges in the AI Mental Health Field.
Researchers achieve a breakthrough in Alzheimer’s disease study, unveiling novel disease patterns with potential implications for future treatments and interventions.
Preliminary findings from a groundbreaking study reveal how wearable technology is used to monitor physiological biomarkers and skin electrical signals associated with mood changes in individuals with bipolar disorder.
Explore the workplace phenomenon of ‘time stress’ affecting employees and the gender-specific challenges women face in requesting deadline extensions, amplifying their time-related stress.
Explore the world of David Beckham’s OCD and gain insight into his journey of coping with and managing obsessive-compulsive disorder.
New research from Amsterdam suggests that regular running can be as effective as medication in managing and alleviating depression symptoms, highlighting the potential of exercise.
Discover the impact of colors on mood and behavior. Learn how hues influence our psychological well-being in this exploration of color psychology.
Explore the connection between milk tea and mental health. Uncover the scientific insights into whether this beloved beverage affects depression.
Learn how to provide loving guidance for your little ones struggling with trichotillomania. Discover effective strategies for parental support.
Childhood, typically seen as an age of innocence and carefree happiness, can also be a time when children’s mental health concerns first become noticeable.
Delve into the intriguing concept of psychic equivalence, an enigmatic aspect of depression. Uncover its role in mental health in this insightful exploration.