Researchers Identify the three periods of life when the effects of alcohol are likely to be at their greatest - gestation (from conception to birth), later adolescence (15-19 years), and older adulthood (over 65 years).
Obese people who attended a non-judgemental and personalized lifestyle modification program that focus on changing behaviors and improving relationship with food improved their emotional regulation, heart and mental health during just 10 weeks.
Researchers found that only one day employment or 8 hours a week significantly boosts mental health and life satisfaction.
New Study found that living near blue spaces or having ocean views is linked to lower levels of psychological distress and better mental health.
Researchers found that thinking of positive memories can generate positive emotions, which have a range of benefits including reducing attention to and experiences of threat.
Researchers found that children exposed to conflicts between divorced parents experience fear of abandonment, which is associated with future physical and mental health problems, especially children who had strong relationships with their fathers.
Nature around home plays a key role in reducing adverse mental health outcomes due to the pandemic and the measures taken to slow the virus.
Researchers at Binghamton University found that women's mental health has a higher association with dietary factors than that of men.
Researchers found that it is important to take short breaks when learning a new skill, like playing piano. Resting brain replays faster versions of what we just practised, strengthens memories.
Researchers suggest a new theory of dreams that the strangeness of our dreams help our brains better generalize our day-to-day experiences.
