Your past is just a story. And once you realize this, it has no power over you.
— Chuck Palahniuk
You are not your history.
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The Past is Just a Story
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
