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mental health 101

stress

Stress

    Stress is a natural reaction of the human body to any kind of demand or challenge.

    loneliness

    Loneliness

      Loneliness refers to a distressing state of mind that can make someone feel alone, empty, abandoned, and unwanted. When the feeling of being isolated worsens… Read More »Loneliness

      Hormones

      Hormones

        Understanding what are hormones, its types, functions, and disorders.

        work site

        Work

          Understanding the concept of work, its determinants, and purpose.

          Codependency

          Codependency

            Codependency refers to the tendency to be reliant on another person, mostly observed in relationships. This may be a sign of insecurity, immaturity, low self-esteem,… Read More »Codependency

            Self Esteem

            Self-Esteem

              Understanding self-esteem, its types, the factors that influence it, its benefits, and the ways to improve it.

              What Is Chronic Pain

              Chronic Pain

                Chronic pain is a condition characterized by pain that lasts longer than three to six months. This pain interferes with the day-to-day functioning of an… Read More »Chronic Pain

                What Is Sleep

                Sleep

                  Understanding the fundamentals of sleep, the health benefits it holds, and the ways we can improve it.

                  Health

                  Health

                    Health means adapting our wellness to changing environments by understanding what health is, its types and determinants and strategies to improve it.

                    Parenting

                    Parenting

                      Parenting children can be a tricky affair. Know how you can improve your parenting skills and make your parenting journey more memorable.

                      Psychopath

                      Psychopath

                        A psychopath typically refers to a psychologically unstable and egocentric individual who possesses traits of antisocial personality and lacks empathy and remorse. Although highly charismatic… Read More »Psychopath

                        Psychoanalysis

                        Psychoanalysis

                          Psychoanalysis is a theory of personality and psychopathology that deals with the unconscious mind. Psychoanalysts believe that all of us have unconscious thoughts, emotions, wants,… Read More »Psychoanalysis

                          Dependent Personality Disorder

                          Dependent Personality Disorder

                            Dependent Personality Disorder is a complex mental disorder. Know what it is, its symptoms, its causes, and its treatment methods.

                            body clock

                            Body Clock

                              The body clock comprises organisms’ natural timing devices that regulate the cycle of circadian rhythms.

                              Apology

                              Apology

                                An apology is a feeling of remorse over an action or behavior or an expression of regretful acknowledgment for an offense or failure. It is… Read More »Apology

                                Resilience

                                Resilience

                                  Resilience refers to our mental and emotional ability to react to and recover from adversity, difficulty or a crisis and be happy, successful afterwards. It… Read More »Resilience

                                  Dementia

                                  Dementia

                                    Dementia refers to a broad term used to describe a set of symptoms including loss of memory, word-finding, problem-solving, thinking, communication, logical and social abilities.… Read More »Dementia

                                    What Is Discrimination

                                    Discrimination

                                      Discrimination refers to the intended differential and unfair treatment of people, groups, or communities because of their certain personality traits. The traits can be their… Read More »Discrimination

                                      Envy Site

                                      Envy

                                        Envy is an emotion that manifests in individuals as a result of comparison. It can spur self-improvement in individuals but is more widely known for… Read More »Envy

                                        Humor

                                        Humor

                                          Humor is a broad term that describes any comic, absurd, or incongruous capacity to express or perceive what is ludicrous or amusing. It plays the… Read More »Humor

                                          Dissociative Identity Disorder

                                          Dissociative Identity Disorder

                                            Dissociative identity disorder is a very rare and complex disorder. Know what it is, and its symptoms, causes, and treatment methods.