Mental Health Topics (A-Z)

  • Gender Bias 
  • Gender Bias
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    Gender Bias 

    Gender bias persists globally, influencing opportunities, expectations, and experiences. Unravel the complexities and impacts of biases in this brief exploration.

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    midlife crisis
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    Midlife Crisis 

    Embark on a journey of self-discovery with midlife crisis! Uncover symptoms, mental health impact, and navigate this transformative phase.

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    holiday stress
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    Holiday Stress  

    Explore signs of holiday stress and effective coping strategies in this concise guide. Ensure a joyous season with practical insights.

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    Mens Mental Health site
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    Mens Mental Health 

    Elevate your mental well-being. Join us in unraveling the nuances of men’s mental health—empowering, destigmatizing, and fostering resilience.

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    What is mental illness
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    Mental Illness 

    Mental illness refers to a range of conditions that affect a person’s thoughts, emotions, behavior, and overall mental well-being.

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    suicide grief
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    Suicide Grief 

    Suicide grief is the unique and profound form of grief experienced by individuals who have lost a loved one to suicide. It is also known as suicide bereavement.

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    Commitment phobia
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    Commitment Phobia

    Commitment phobia is a fear or reluctance to commit to a long-term relationship or responsibility. It can also cause mental health issues such as anxiety, depression, self-doubt, and a sense of unfulfillment and dissatisfaction.

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    Self control
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    Self-Control

    The ability to control emotion, impulse and immediate gratification is known as Self-control. Learning self-control through monitoring, planning, and setting adequate goals in life has long-term impacts on individuals.

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    Amnesia
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    Amnesia

    Amnesia is characterized by memory impairment, which hampers the ability to learn, remember new information, and recall past events

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    Performance Anxiety
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    Performance Anxiety

    Performance anxiety is a type of anxiety that can affect individuals of all ages and backgrounds. This type of anxiety can be so severe that it can significantly impact an individual’s ability to perform well or even participate in an activity, and can have a negative impact on their personal

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    Passive Aggression
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    Passive Aggression

    Passive aggression involves the indirect expression of anger, frustration, or hostility through subtle acts of resistance, and avoidance

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    Depression at Night
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    Depression At Night

    Depression is a common mental health issue that can occur in people of all ages across the world. These days, the symptoms of nighttime depression are also apparent among individuals.

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    Mental Exercise
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    Mental Exercises

    Elevate your mind and boost your mood with mental exercises! From brain-teasing puzzles to calming meditation, these activities enhance cognitive function, ward off stress, and promote overall well-being. Dive into a world of positivity and mental fitness!

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    Binge Watching
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    Binge Watching

    Binge-watching can be a pleasurable way to unwind and relax, but it is essential to engage in moderation and remain conscious of its potential effects on health and well-being. Despite being a source of entertainment, excessive binge-watching can have adverse consequences on mental health and social life. What is Binge

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    Trauma and Addiction
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    Trauma and Addiction

    Trauma and addiction are closely intertwined, as trauma can contribute to the development of addiction and addiction can exacerbate the effects of trauma.

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