Dreaming is a natural and normal human experience which involves a series of images, thoughts, sensations, ideas, and feelings occurring automatically in our mind when we sleep. What Are Dreams? Dreams refer to mental images and stories created by our…
Weight watchers refer to those people who are extremely concerned about their weight, diet, and lifestyle. In medical terms, it is a popular diet plan that motivates weight loss by helping people to make healthy diet and lifestyle choices. What…
Teamwork is a collaborative or joint effort by a group of people who work together interdependently with each other and share responsibilities to achieve a common aim, goal, or objective. Teamwork – An Overview Teamwork in simpler terms is understood…
Spirituality is a vast concept that involves religious or spiritual experiences, a belief in a supernatural existence, a strong focus on the human soul or spirit, seeking the meaning of one’s life and a connection with a higher divine power.…
Pessimism can be defined as a negative attitude or anticipation towards life or life events. What Is Pessimism? Pessimism can be characterized by having a negative mental attitude and the anticipation of a negative outcome of a particular life event.…
The Myers-Briggs Personality Type Indicator (MBTI) is a self-assessment tool that helps to identify and define an individual’s personality type, strengths, differences, and psychological preferences. It is a self-report tool that shows how a person sees themselves, others, and the…
Drug abuse refers to the excessive and inappropriate use of drugs that leads to physical, psychological, or social harm.
Anxiety is our natural reaction to stress and is typically considered a healthy response as it makes us alert. But if you experience high levels of anxiety regularly, then it can be a sign of an anxiety disorder.
Religion is a set of social-cultural systems characterized by beliefs, practices, morals, behaviors, texts, and prophecies. What Is Religion? Although there is no specific definition of religion, it is mainly a belief system involving worship of a supernatural or spiritual…
Hypnosis refers to a trance-like mental condition that can be characterized by an intense concentration, decreased peripheral awareness, heightened suggestibility, relaxation, and imagination. It can also be used as a genuine psychological therapy process by an expert. What Is Hypnosis?…
