Do you tend to worry all day or feel excessively anxious and tense? Although some amount of anxiety can be healthy, Generalized Anxiety Disorder (GAD) can severely affect your quality of life.
Online counseling, also known as online therapy, is a remote form of professional mental health counseling and therapy service that is typically conducted over the internet or the telephone. It is primarily targeted for individuals who are physically unable to visit a therapist due to different issues, like distance. What
Catatonia is a complex neuropsychiatric syndrome characterized by a range of motor and behavioral abnormalities.
Stress is a natural reaction of the human body to any kind of demand or challenge.
Loneliness refers to a distressing state of mind that can make someone feel alone, empty, abandoned, and unwanted. When the feeling of being isolated worsens and becomes chronic, it can lead to a wide range of psychological conditions. What Is Loneliness? Loneliness refers to a specific negative emotion and a
Codependency is a complex behavioral pattern where one person becomes excessively reliant on another for emotional well-being and self-identity.
Understanding self-esteem, its types, the factors that influence it, its benefits, and the ways to improve it.
Chronic pain refers to persistent discomfort that lasts for an extended period, typically beyond the expected timeframe for healing or recovery.
Understanding the fundamentals of sleep, the health benefits it holds, and the ways we can improve it.
The heavy use of alcohol and mental health are closely intertwined, with one often impacting the other.
Health means adapting our wellness to changing environments by understanding what health is, its types and determinants and strategies to improve it.
Parenting children can be a tricky affair. Know how you can improve your parenting skills and make your parenting journey more memorable.
A psychopath typically refers to a psychologically unstable and egocentric individual who possesses traits of antisocial personality and lacks empathy and remorse. Although highly charismatic and intelligent, they are extremely manipulative, incapable of love, lie pathologically and are prone to criminality. What Is A Psychopath? The term ‘psychopath’ describes a
Psychoanalysis is a theory of personality and psychopathology that deals with the unconscious mind. Psychoanalysts believe that all of us have unconscious thoughts, emotions, wants, drives and memories which influence our behavior and personality. What Is Psychoanalysis? Psychoanalysis refers to a collection of psychological theories and therapeutic strategies derived from
Dependent Personality Disorder involves excessive reliance on others, leading to self-doubt. Addressing it is crucial for fostering independence and mental well-being.
Delusional disorder is a mental health condition characterized by the presence of persistent and non-bizarre delusions.
The body clock comprises organisms’ natural timing devices that regulate the cycle of circadian rhythms.
Types of addiction can be broadly categorized as substance addiction, behavioral addiction, process addiction, dual diagnosis addiction, and cross-addiction.
Explore signs of emotional intelligence and its profound impact on mental health in this concise guide to understanding and fostering emotional well-being. 🧠💖
A relationship refers to a kind of connection and association between two or more people or the way people are involved with each other. It can be between family members, friends, lovers, acquaintances, and peers. What Is A Relationship? In the most basic sense, a relationship refers to a connection
An apology is a feeling of remorse over an action or behavior or an expression of regretful acknowledgment for an offense or failure. It is one of the important tools people use to build good relationships. What Is An Apology? A successful apology involves a detailed explanation of why a
Resilience refers to our mental and emotional ability to react to and recover from adversity, difficulty or a crisis and be happy, successful afterwards. It enables us to adapt to change or stress and move ahead. What Is Resilience? The resilience of the human psyche is one’s psychological strength to
Dementia is a progressive neurological disorder characterized by a decline in cognitive abilities, memory, reasoning, and intellectual functions.
Discrimination refers to the intended differential and unfair treatment of people, groups, or communities because of their certain personality traits. The traits can be their race, gender, sexual orientation, age, religion, etc. What Is Discrimination? Discrimination happens when a person, a group of people, or a community is given prejudicial
