The age-old debate between tea and coffee has raged for centuries.

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Beyond flavor preferences, these drinks can impact mental health and productivity in the workplace.

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This is because both tea and coffee offer unique benefits.

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The high caffeine content in coffee provides:

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This makes coffee most suitable for early morning pick-me-ups!

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However, coffee's rapid effects can lead to:

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Contrarily, tea:

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Ultimately, moderation is key.

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Moreover, the choice between tea and coffee for mental health at work depends on personal preferences and sensitivities.

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Other than coffee and tea, these beverages also boost workplace mental health.

on Social Media!

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