Social Withdrawal

A sudden retreat from social activities and interactions.

Sleep Disturbances

Insomnia or disrupted sleep patterns.

Physical Ailments

Unexplained headaches, body aches, or other physical symptoms.


Constant rumination or dwelling on negative thoughts.

Loss Of Interest

Diminished enthusiasm for previously enjoyed activities.

Increased Irritability

Heightened sensitivity and irritability in daily interactions.

Decline In Self-Care

Neglecting personal hygiene or self-care routines.

Change In Eating Habits

Significant changes in appetite and eating patterns.

Lack Of Future Outlook

Feeling hopeless or disconnected from the future.

Ever Heard Of Workplace Loneliness?


on Social Media!