I prioritize my well-being and make time for self-care in my daily routine. 

Self-care is not selfish; it is a necessity for my physical and mental health. 

I am deserving of love, kindness, and compassion, especially from myself. 

I listen to my body and mind and give them the rest they need when necessary. 

It's okay to say no when I need to set boundaries to protect my well-being.

I am resilient, and I have the strength to overcome life's challenges. 

My self-worth is not determined by external factors. I am inherently valuable. 

I practice self-acceptance, embracing both my strengths and imperfections. 

I am in control of my thoughts, and I choose to focus on positivity and gratitude. 

I am on a journey of self-improvement, and I celebrate my progress along the way. 

Positive affirmations rewire your brain to be happy!


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