Struggling to maintain focus on tasks or conversations for extended periods.
Frequently misplacing items or missing appointments and deadlines.
Acting without considering consequences, often interrupting others.
Difficulty in keeping personal and professional spaces tidy and organized.
Poor estimation of time, leading to lateness and difficulties in prioritizing tasks.
An ongoing feeling of inner restlessness and the need to be in constant motion.
Initiating tasks but often struggling to complete them.
Easily becoming sidetracked by unrelated stimuli, making it hard to stay on track.
Trouble waiting in lines or for others to finish conversations.
Rapid shifts in mood and emotional reactivity, which can affect interpersonal relationships and overall well-being.