Organize tasks and events in advance to reduce last-minute stress.
Establish achievable goals for decorations, gifts, and festivities.
Create a budget to manage expenses and prevent financial stress.
Take breaks, get enough sleep, and engage in activities that bring joy.
Share responsibilities with family or friends to lighten the load.
Focus on meaningful experiences rather than perfection.
Don't overcommit; politely decline invitations or tasks when necessary.
Connect with loved ones or seek professional help if stress becomes overwhelming.