Horror films allow emotional release and reduce stress.
Gradual fear exposure helps desensitize real-life fears.
Horror movies provide a temporary escape from daily worries.
Overcoming fear in films can boost confidence in viewers.
Complex horror plots enhance problem-solving skills.
Watching with others fosters social connections.
Horror movies help practice emotional regulation.
Facing fear in films builds resilience.
Thrills trigger endorphins, promoting well-being.
Horror films prompt introspection and self-exploration.