Self Esteem Test

Sign Of Low Self-esteem

Your score indicates that you have a sign of low self-esteem. It is evident from your score that you might have a low level of potential to accept yourself the way you are. Additionally, it can be seen from your response that you might feel a little confident about your abilities which may help you to a few extents to accomplish your goals. It seems that you may feel hesitant to try new things as you might be afraid of failing.

It also seems that you might be a little capable of taking criticism spontaneously and might rarely participate in learning from your mistakes. It can also be evident from your score that you may involve yourself in comparing yourself with others. Besides that, you might seem to be slightly involved in taking care of your health by engaging in exercise, eating a balanced diet, and trying to get enough sleep for your well-being. 

However, it should be noted that your response would have a chance to impact your social, occupational, personal, and other areas of functioning.

Want to learn more?

Some ways that can help to improve an individual’s self-esteem include practicing self-care, identifying one’s values, passions, and goals in life, engaging in activity that allows expressing one’s creativity, surrounding oneself with supportive people, and practicing mindfulness techniques. If you want to know how to improve your self-esteem capabilities, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist

Sign Of Moderate Self-esteem

Your score indicates that you have a sign of moderate self-esteem. It is evident from your score that you might have some potential to accept yourself the way you are. Additionally, you may feel somewhat confident about your abilities which may help to accomplish your goals to some extent in life.

It also seems from your score that you may feel somewhat motivated to make a positive impact in the world and might be sometimes open to taking criticisms spontaneously and often involves in learning to grow from your mistakes. Further, your score shows that sometimes you might be engaging to compare yourself with others, and apart from that you might also involve taking care of yourself to some extent by prioritizing activities such as exercise, a balanced diet, and adequate sleep.

However, it should be noted that your response would have a chance to impact your social, occupational, personal, and other areas of functioning.

Want to learn more?

Some ways that can help to improve an individual’s self-esteem include practicing self-care, identifying one’s values, passions, and goals in life, engaging in activity that allows expressing one’s creativity, surrounding oneself with supportive people, and practicing mindfulness techniques. If you want to know how to improve your self-esteem capabilities, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist

Sign Of High Self-esteem

Your score indicates that you have a sign of high self-esteem. It is evident from your score that you seem to have a high level of potential to accept yourself the way you are. Additionally, you seem to feel very confident about your abilities which eventually might help in accomplishing your goals in most cases in life.

Also, it seems from your response that you seem to feel strongly motivated to make a positive impact on the world and in most cases can take criticisms very spontaneously and help yourself learn to grow from all your mistakes in life. Further, your score shows that you seem to rarely engage in comparing with others and love to prioritize taking care of yourself by engaging in exercise, eating a balanced diet, and getting enough sleep on an almost regular basis.

However, it should be noted that your response would have a chance to impact positively your social, occupational, personal, and other areas of functioning. 

Want to learn more?

Some ways that can help to improve an individual’s self-esteem include practicing self-care, identifying one’s values, passions, and goals in life, engaging in activity that allows expressing one’s creativity, surrounding oneself with supportive people, and practicing mindfulness techniques. If you want to know how to improve your self-esteem capabilities, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist