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Leadership

Leadership

Leadership is an ability or quality of an individual to lead, guide and influence other people for the accomplishment of a specific goal. It is considered one of the most essential skills to achieve success in both personal and professional…

Learning

Learning

Learning primarily refers to the attainment of knowledge or developmental skills through practice, study, or experience. The behavioral changes one may experience due to maturity or any illness cannot be considered as learning. What Is Learning? Learning is the acquisition…

Attraction

Attraction

Attraction is a trait or quality which causes interest or desire in certain people or things. Commonly, it refers to a psychological & emotional gravitation we feel towards others we interact with. What Is Attraction? According to social psychology, attraction…

What Is Good Mental Health?

What Is Good Mental Health?

Good mental health refers to a state of mental well-being where an individual feels healthy, happy and is able to function properly in daily life. Lack of psychiatric disorders is one of the aspects of this mental state. Defining Good…

Inspiration

Inspiration

Inspiration refers to the experience of being mentally and emotionally motivated and aroused to act or behave in a way, to accomplish something or to create something artistic. We can be inspired by almost anything and everything, whether a person,…

Aging And Mental Health

Aging And Mental Health

Aging is an essential and inevitable part of life. It is an unavoidable human process of growing older through the lapse of time. Sometimes it interferes with our mental health during the process that can pose a range of challenges…

Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD)

SAD, also known as seasonal affective disorder, is a type of mood disorder related to seasonal changes. It is also commonly known as seasonal depression and major depressive disorder (MDD) with seasonal patterns. What Is Seasonal Affective Disorder (SAD)? SAD…

Lying

Lying

Lying refers to making an untrue statement to deceive someone. It occurs when a person misleads or falsifies people intentionally. What Is Lying? Lying occurs when a person is untruthful, deceiving, or makes false statements. It is about a person…

Meditation

Meditation

Meditation is a practice that enables you to become aware of your thoughts, emotions, habits and surroundings. When practiced regularly, it can help to reduce stress and improve health. What Is Meditation? Meditation refers to a form of mental training…

The Psychology Behind Smoking

The Psychology Behind Smoking

Smoking is a harmful practice that can have numerous adverse effects on people‚Äôs physical and psychological health. Though many people smoke for experiencing temporary pleasure and coping with stress, regular smoking gradually becomes a life-threatening addiction. What Is Smoking? A…