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My Topics

Hormones

Hormones

Understanding what are hormones, its types, functions, and disorders.

Mindfulness

Mindfulness

Mindfulness is a practice where we intensely focus on being aware of our senses and feelings in that specific moment. It is a state of… Read More »Mindfulness

Work

Work

Understanding the concept of work, its determinants, and purpose.

Narcissism

Narcissism

Narcissism refers to excessive self-overvaluation that can cause a distorted sense of self-worth and reduce a person’s empathic receptivity. Although most of us tend to… Read More »Narcissism

mood disorder

Mood Disorders

Mood disorders are a group of disorders characterized by a distorted or inconsistent mood that interferes with the day to day functioning of the individual.… Read More »Mood Disorders

Understanding Introversion

Introversion

Introversion refers to a personality trait that is characterized by a tendency to prefer one’s inner thoughts and feelings instead of external stimuli. Introverts tend… Read More »Introversion

empathy

Empathy

Empathy is our ability to understand the thoughts, feelings and perspectives of another person. It enables us to be kind, care for others and develop… Read More »Empathy

Gaslighting

Gaslighting

Gaslighting refers to a psychological manipulation strategy that is used to influence, intimidate or gain power over someone. It can make the victim doubt their… Read More »Gaslighting

Codependency

Codependency

Codependency refers to the tendency to be reliant on another person, mostly observed in relationships. This may be a sign of insecurity, immaturity, low self-esteem,… Read More »Codependency

Self Esteem

Self-Esteem

Understanding self-esteem, its types, the factors that influence it, its benefits, and the ways to improve it.

What Is Chronic Pain

Chronic Pain

Chronic pain is a condition characterized by pain that lasts longer than three to six months. This pain interferes with the day-to-day functioning of an… Read More »Chronic Pain

What Is Schizophrenia

Schizophrenia

Schizophrenia is a serious mental health condition that is considered as a type of psychosis by medical professionals. With self-help and effective treatment, you can… Read More »Schizophrenia

What Is Sleep

Sleep

Understanding the fundamentals of sleep, the health benefits it holds, and the ways we can improve it.

Bipolar Disorder

Bipolar Disorder

Learn what bipolar disorder is, its causes, its symptoms, and its treatment.

Health

Health

Health means adapting our wellness to changing environments by understanding what health is, its types and determinants and strategies to improve it.

Parenting

Parenting

Parenting children can be a tricky affair. Know how you can improve your parenting skills and make your parenting journey more memorable.

Psychopath

Psychopath

A psychopath typically refers to a psychologically unstable and egocentric individual who possesses traits of antisocial personality and lacks empathy and remorse. Although highly charismatic… Read More »Psychopath

Psychoanalysis

Psychoanalysis

Psychoanalysis is a theory of personality and psychopathology that deals with the unconscious mind. Psychoanalysts believe that all of us have unconscious thoughts, emotions, wants,… Read More »Psychoanalysis