
Archives Quotes


Rest Isn’t Lazy, It’s Necessary

Trauma Informs You, But It Doesn’t Own You

High-Functioning Doesn’t Mean You’re Not Struggling

What You Tolerated Isn’t What You Deserved

Your Nervous System Deserves Safety

You Can Grieve People Who Hurt You

Healing Attachment Wounds Takes Time and Trust

Gaslighting Makes You Question Your Reality

Being Secure Feels Like Peace, Not Performance

Dissociation Isn’t Weakness, It’s a Survival Skill
