PTSD Test

Low Sign Of Post-traumatic Stress Disorder

Your score indicates that you have a low sign of post-traumatic stress disorder. It is evident from your score that you might perceive repeated and disturbing flashbacks about the particular event to a few extent. Besides this, your score seems that you may in most cases try not to think about them but in a few cases thinking about the particular event might cause a few physical reactions such as sweating, palpitations, and shortness of breath.

Also, it can be seen from your score that you might face a little trouble falling asleep and may find a little amount of difficulty in concentration when working on something. Further, your response reflects that you might feel a little agitated and irritated when facing stressful events and may also keep a few negative thoughts and self-blame about that particular event. However, it should be noted that these signs would impact your social, occupational, personal, and other areas of functioning in life.

Want to learn more?

Some strategies can be used to manage the signs of post-traumatic stress disorder (PTSD), such as identifying the situations that can trigger the signs of post-traumatic stress disorder, learning to challenge and reframe these thoughts, and staying connected with supportive family and friends for encouragement. Learning more about the underlying causes of post-traumatic stress disorder, and practicing self-care habits such as eating healthy, getting enough sleep, and practicing deep breathing can also help to cope with the signs of PTSD. If you want to know how to cope with your signs of post-traumatic stress disorder, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist

Moderate Sign Of Post-traumatic Stress Disorder

Your score indicates that you have a moderate sign of post-traumatic stress disorder. It is evident from your score that you might perceive repeated and disturbing flashbacks about the particular event to some extent. Besides this your score seems that you may in some cases try not to think about them but at other times thinking about the particular event might cause some physical reactions such as sweating, palpitations, and shortness of breath.

Also, it can be seen from your score that you might face some amount of trouble falling asleep and may find some difficulties in concentration when working on something. Further, your response reflects that sometimes you might feel agitated and irritated when facing stressful events and may also keep some negative thoughts and self-blame about that particular event. However, it should be noted that these signs would impact your social, occupational, personal, and other areas of functioning in life.

Want to learn more?

Some strategies can be used to manage the signs of post-traumatic stress disorder (PTSD), such as identifying the situations that can trigger the signs of post-traumatic stress disorder, learning to challenge and reframe these thoughts, and staying connected with supportive family and friends for encouragement. Learning more about the underlying causes of post-traumatic stress disorder, and practicing self-care habits such as eating healthy, getting enough sleep, and practicing deep breathing can also help to cope with the signs of PTSD. If you want to know how to cope with your signs of post-traumatic stress disorder, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist

High Sign Of Post-traumatic Stress Disorder

Your score indicates that you have a high sign of post-traumatic stress disorder. It is evident from your score that you seem to perceive most often repeated and disturbing flashbacks about the particular event. Besides this, your score seems that in most cases you cannot remain quiet without thinking about that particular event which seems to cause strong physical reactions such as sweating, palpitations, and shortness of breath.

Also, it can be seen from your score that you seem to strongly face trouble falling asleep and may find strong difficulties in concentration when working on something. Further, your response reflects that mostly you seem to strongly feel agitated and irritated when facing stressful events and seem to engage repeatedly in self-blaming and may feel shattered after that particular event. However, it should be noted that these signs would strongly impact your social, occupational, personal, and other areas of functioning in life.

Want to learn more?

Some strategies can be used to manage the signs of post-traumatic stress disorder (PTSD), such as identifying the situations that can trigger the signs of post-traumatic stress disorder, learning to challenge and reframe these thoughts, and staying connected with supportive family and friends for encouragement. Learning more about the underlying causes of post-traumatic stress disorder, and practicing self-care habits such as eating healthy, getting enough sleep, and practicing deep breathing can also help to cope with the signs of PTSD. If you want to know how to cope with your signs of post-traumatic stress disorder, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist