Are you able to monitor your behavior and emotions in a social situation? Do you calculate the consequences of an action before stepping into it? Do you evaluate and implement feedback constructively? Or, do you always try to seek an effective way out of your problem? Take this self-monitoring test and know about your self-monitoring trait.
Self-monitoring is the process of observing and evaluating one’s thoughts, emotions, and behavior in order to gain insight into oneself and make positive changes. It involves paying attention to one’s actions and reactions in different situations and being aware of one’s strengths and weaknesses.
Self-monitoring can be used to improve performance, achieve goals, and manage emotions. In psychology, self-monitoring is often studied as a personality trait, which refers to the degree to which an individual assess the need of a situation and adapt to the changes accordingly.
People with high self-monitoring traits tend to have several qualities, including:
Below is a list of statements related to an individual’s self-monitoring trait. Please read each statement carefully and rate the extent to which these are relevant to you.
Please note: This self-monitoring test is a self-assessment.
No. of questions – 15