Mania Test

Low Sign Of Mania

Your score indicates that you have a low sign of mania. It is evident from your score that you might feel a little more happier and cheerful to a few extent in your everyday life. Besides this, it can be seen from your response that you might show a little difficulty in controlling your thoughts and ideas that comes up easily to your mind. Further, your score indicates that in rare cases you might get engaged in risky or thrill-seeking activities, such as reckless driving or participating in extreme sports, and may also prefer to be the center of other people a few times through engaging in social events or any other situation.

Also, your response shows that in a few cases, you might get easily distracted by some other things during or after starting a task and tend to make a few decisions either spending or buying something or in regard to your other activities without considering the consequences of the action. However, it should be noted that these signs would have a chance to impact your social, occupational, personal, and other areas of functioning in life.

Want to learn more?

Mania can be treated through antipsychotic medications and psychotherapies, such as cognitive behavior therapy, which can help to change inaccurate perceptions, challenge negative and irrational thoughts, and work through factors that may be triggering manic episodes. Along with this, some other strategies can also be used to manage an individual’s signs of mania, such as adopting a healthy lifestyle, such as maintaining a regular eating and sleeping schedule, getting regular exercise, avoiding consumption of alcohol or other substances, practicing meditation, deep breathing, or yoga, talking to friends or family members, or joining a support group, which altogether can help individuals improving their quality of life. If you want to know how to overcome your signs of mania, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

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Moderate Sign Of Mania

Your score indicates that you have a moderate sign of mania. It is evident from your score that sometimes you might feel happier, energetic, and cheerful in your everyday life. Besides this, it can be seen from your response that you might show some difficulty in controlling your thoughts and ideas that comes up easily to your mind, along with this, it may also be possible that in some cases you may experience a decreased need for sleep and believe that you may have special powers. Further, your score indicates that often you might get engaged in risky or thrill-seeking activities, such as reckless driving or participating in extreme sports, and in some cases may also prefer to be the center of other people through engaging in social events or any other situation.

Also, your response shows that in some cases, you might get easily distracted by other things during or after starting a task and to some extent tend to make decisions either spending or buying something or in regard to your other activities without considering the consequences of the action. However, it should be noted that these signs would have a chance to impact some of your social, occupational, personal, and other areas of functioning in life.

Want to learn more?

Mania can be treated through antipsychotic medications and psychotherapies, such as cognitive behavior therapy, which can help to change inaccurate perceptions, challenge negative and irrational thoughts, and work through factors that may be triggering manic episodes. Along with this, some other strategies can also be used to manage an individual’s signs of mania, such as adopting a healthy lifestyle, such as maintaining a regular eating and sleeping schedule, getting regular exercise, avoiding consumption of alcohol or other substances, practicing meditation, deep breathing, or yoga, talking to friends or family members, or joining a support group, which altogether can help individuals improving their quality of life. If you want to know how to overcome your signs of mania, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist

High Sign Of Mania

Your score indicates that you have a high sign of mania. It is evident from your score that most of the time you seem to feel strongly happy, energetic, enthusiastic, and cheerful in your everyday life. Besides this, it can be seen from your response that you seem to show strong difficulties in controlling your thoughts and ideas that come up so easily to your mind, along with this, it may also be possible that in most cases you seem to experience a decreased need for sleep and believe that you seem to have special powers. Further, your score indicates that most often you seem to get engaged in risky or thrill-seeking activities, such as reckless driving or participating in extreme sports, and in a maximum of the time might prefer to be the center of other people through engaging in social events or any other situation.

Also, your response shows that in most cases, you seem to get easily distracted by other things during or after starting a task and seem to make decisions in almost all cases, either spending or buying something or in regard to your other activities without considering the consequences of the action. However, it should be noted that these signs would have a chance to strongly impact your social, occupational, personal, and other areas of functioning in life.

Want to learn more?

Mania can be treated through antipsychotic medications and psychotherapies, such as cognitive behavior therapy, which can help to change inaccurate perceptions, challenge negative and irrational thoughts, and work through factors that may be triggering manic episodes. Along with this, some other strategies can also be used to manage an individual’s signs of mania, such as adopting a healthy lifestyle, such as maintaining a regular eating and sleeping schedule, getting regular exercise, avoiding consumption of alcohol or other substances, practicing meditation, deep breathing, or yoga, talking to friends or family members, or joining a support group, which altogether can help individuals improving their quality of life. If you want to know how to overcome your signs of mania, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist