Using Self-awareness and ChatGPT to Overcome Smartphone Addiction
Discover effective solutions for overcoming smartphone addiction, from self-awareness to the assistance of ChatGPT, your AI ally in regaining control of your digital habits.
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Sacrifice Mindset: Combatting the Surge of Burnout and Anxiety with a Fundamental Mindset Shift
Discover how the 'sacrifice mindset' can lead to burnout and hinder our ability to question the foundations of our quest for success.
Rapper Jeezy Mental Illness: He Made A Candid Revelation About Eight-Year Battle With Depression
Discover how rapper Jeezy opened up about an eight-year struggle with depression, shedding light on mental illness in a candid revelation.
World Trauma Day: Unresolved Trauma Has Far-Reaching Impact on Relationships
Explore how unresolved trauma, stemming from a spectrum of experiences, shapes individuals and their relationships.
TV Star Carson Daly Opens Up About Conquering Debilitating Panic Attacks
Discover how TV host Carson Daly bravely shares his struggle with debilitating panic attacks, offering hope and understanding for those facing similar challenges in mental health.
U.S. Teens Spend Over Four Hours Daily Online And The Possibility Of Social Media Addiction
Gallup's recent study on teen social media use sparks conversations on potential addiction and tech companies' influence on screen time habits in youth.
The Unseen Side Effects of Past Depression: Impact on Information Processing and Relapse Risk
New research reveals that individuals who have recovered from a major depressive episode process negative information for longer durations than positive data compared to those without a history of depression.
How Toys Companies Are Shaping Resilient Kids in the Midst Of A Mental Health Crisis
Toy companies are increasingly prioritizing mental, emotional, and social health (MESH) in children's development.
UN Secretary-General António Guterres Calls For Ending Mental Health Care Barriers
UN Secretary-General António Guterres calls for the removal of barriers to mental health care on World Mental Health Day, addressing the global issue and associated stigma.
FDA Warns Against Using Ketamine for Psychiatric Disorders Due to Safety Concerns
The FDA issues a warning against using ketamine for treating psychiatric disorders, stating it will not approve its use for such purposes. Stay informed about safe treatment options.
