Nutritional Psychiatry Expert Unveils CALMS Mnemonic for Improved Mental Health through Diet
Discover the CALMS mnemonic for a mood-boosting diet! Explore expert insights from Dr. Uma Naidoo on foods to enhance mental health and reduce anxiety.
All News Mental Health Awareness
Jeff Bezos’ Viral Wisdom: Stress Management Insights Revealed
Discover Jeff Bezos' profound insights on stress management in this viral video. Learn how taking action can alleviate stress triggers and empower your mental well-being effectively.
Breaking the Barriers: A Step-by-Step Guide to Finding the Right Therapist
Discover a comprehensive step-by-step guide to find the perfect therapist. From insurance insights to choosing the right fit, embark on your mental health journey with confidence.
New Study Reveals Video Games’ Potential in Alleviating Depression Symptoms
Discover the groundbreaking study confirming how playing Super Mario Odyssey significantly reduces depression symptoms. Explore the therapeutic potential of gaming for mental health.
Post-Holiday Mental Health Check: Is It Depression Or Anxiety?
Navigate post-holiday emotions with clarity. Uncover the distinctions between post-holiday depression and post-holiday anxiety—empower yourself by recognizing the telltale signs.
The Interplay Between Mental Health and Spirituality: A Comprehensive View
Explore the profound connection between mental health and spirituality. Discover how spiritual practices foster resilience, tranquility, and a balanced approach to holistic well-being.
New Research Links Specific Repeated Memories to Mental Health Disorders
Discover how specific recurring memories are linked to mental health disorders. Dive into a groundbreaking study exploring the impact of involuntary autobiographical memories on depression, PTSD, anxiety, and more.
Rising Unemployment Plagues UK’s Youth: A Deep Dive into the Mental Health Crisis
Explore the concerning surge in youth unemployment in the UK and its strong connection to the escalating mental health crisis. Discover the underlying causes and the urgent need for enhanced support services.
Study Reveals Antidepressant Effectiveness in Adolescents Questioned by Placebo Impact
Discover how a recent study questions the effectiveness of adolescent antidepressants, revealing the powerful role of the placebo effect. Learn more about the surprising findings and their implications.
Artificial Intelligence Set to Revolutionize Depression Diagnosis and Treatment
Discover how Artificial Intelligence (AI) is transforming depression diagnosis and treatment. Explore the latest breakthroughs using AI, from accurate diagnostics to predicting treatment responses.