Discover a quick 3-minute breathwork routine to manage holiday stress effectively. Learn simple techniques to stay calm amid the festive chaos. Find relaxation wherever you are!
Discover the transformative power of 'Weightless,' touted as the world's most relaxing song. Research shows its ability to reduce stress and anxiety levels by up to 65%. Explore the profound benefits of this calming composition.
Discover the distressing story of Irvo Otieno's tragic hospital treatment, revealing critical failures in emergency care and mental health support. Uncover the investigation's findings and the family's heartbreaking journey.
Explore the fascinating link between the gut microbiome and depression, uncovering potential therapies. Discover how probiotics, FMT, and nutritional strategies offer hope for mental health. Dive into groundbreaking insights now.
Discover effective naturopathic strategies and GABA supplements to combat stress. Learn how diet, sleep, exercise, and natural remedies aid in stress management for improved mental and physical health.
Discover comprehensive mental health care at Coachella Valley Behavioral Health, Indio's pioneering psychiatric hospital. Offering specialized in-patient services for adults, geriatrics, and adolescents, alongside a range of treatment options. Accepting all insurances including MediCal.
Elevate success in 2024 by enhancing emotional intelligence and self-awareness. Expert tips to set goals, manage emotions, and separate identity from work for personal growth.
Amid the holidays, Michigan warns against gifting gambling items to youth. Learn about the risks, responsible choices, and alternative presents for a safe and positive holiday season.
Explore crucial insights into Delhi's school children's mental health challenges & initiatives. Discover findings from counseling sessions & the impacts of the School Mental Health project.
Discover EASE, a WHO-UNICEF psychological intervention aiding distressed adolescents aged 10-15. Learn about evidence-based skills to manage depression, anxiety, and stress effectively.