Discover the scientific link between gratitude and happiness during the holidays. Explore how expressing thanks fosters joy, connections, and well-being in this insightful guide.
Discover the profound impact of owner-pet attachment on mental wellbeing. Dive into a groundbreaking study examining attachment styles, pet personalities, and their influence on both owners and pets' mental health.
Meet Dr. Jessi Gold, the renowned mental health expert appointed as the first Chief Wellness Officer for the University of Tennessee System, spearheading holistic well-being initiatives across campuses.
Discover effective strategies to cultivate internal balance amidst external pressures. Learn how prioritizing tasks, fostering peace within, and managing relationships can lead to a stress-free life.
Discover the extraordinary rescue mission led by Colonel Dipak Patil inside the Silkyara tunnel. Unveil the challenges faced, collaborative efforts, and the triumphant 17-day operation that saved 41 lives.
Dive into the complexities of childhood trauma's impact—genetics, resilience, and environment converge in shaping diverse responses.
Discover the urgent need for inclusive education in India, addressing the mental health challenges faced by queer youth. Learn about transformative initiatives and calls for change.
New research reveals workaholics experience persistent negative moods, shedding light on the hidden toll of work addiction. Learn more about the health risks and implications.
Discover the groundbreaking UVA study unveiling Lactobacillus's impact on mental health. Explore the significant correlation found, offering hope for novel treatments in managing depression and anxiety.
Discover effective strategies to combat loneliness in old age. Learn how nurturing social connections, staying active, practicing mindfulness, finding purpose, and maintaining a healthy diet can significantly improve seniors' well-being.
