Breakthrough Therapy Successfully Reduces Overthinking in Adolescents
Discover the effectiveness of Rumination-focused CBT in reducing overthinking among adolescents in this groundbreaking study
All News Mental Health Awareness
Mobile App Shows Promise in Reducing Relationship Obsessive-Compulsive Disorder Symptoms
Learn about ROCD's impact on relationships, its symptoms and discover how a mobile app effectively reduced its symptoms by challenging maladaptive beliefs.
The Hidden Impact of Stress: Unveiling the Surprising Physical Toll on Your Body
In today's fast-paced society, stress is commonly perceived as a psychological or emotional reaction to life's demands. Nonetheless, it's crucial to acknowledge the significant physiological effects of stress on the entire body.
Teen Entrepreneur Turns Mental Health Struggles into a Thriving Business and Advocacy for Gumboot Friday
Discover how Christchurch teen Amelie Coggan transformed her battle with OCD into a successful business, Little Joys, offering wellness toys and advocating for mental health
Healing Hearts: Supporting Children’s Mental Health Through DivorceÂ
Explore the mental health impact of parental divorce, uncovering 5 signs and valuable coping tips for children facing this challenging journey.
What To Do When Your Child Is The Bully: Navigating Parenting ChallengesÂ
Discover effective strategies and support for parents facing the difficult challenge of addressing their child's bullying behavior.
Digital Kindness: Teaching Children To Combat CyberbullyingÂ
Cyberbullying in children is a growing concern. Learn how to recognize the signs and implement prevention strategies for sound mental health.
YouTube Implements Limits on Recommended Videos for Teens Amid Rising Mental Health Concerns
Explore YouTube's proactive measures to protect teen mental health by imposing restrictions on recommended videos.
Mental Health Matters: The Imperative Of Addressing Workplace BullyingÂ
Discover how addressing workplace bullying is not only essential for a healthy work environment but also vital for safeguarding mental health.
Football Stars Launch ‘Create The Space’ Mental Health Initiative to Tackle Stigma
Football stars, including Naomi Girma and Ben Chilwell, launch 'Create the Space' initiative to address mental health stigma.
