Revitalize Your Well-Being: Six Innovative Stress Relief Techniques You Must Explore
Discover six unique and effective stress-relief techniques to revitalize your well-being. From setting boundaries to embracing creative outlets.
All News Mental Health Awareness
The Reality of “Time Stress” at the Workplace, Studies Reveal Women Face Challenges in Requesting Deadline Extensions
Explore the workplace phenomenon of 'time stress' affecting employees and the gender-specific challenges women face in requesting deadline extensions, amplifying their time-related stress.
Exploring The Psychology Of Colors: How Colors Influence Our Mood And Behavior
Discover the impact of colors on mood and behavior. Learn how hues influence our psychological well-being in this exploration of color psychology.
Identifying And Recognizing Signs Of Mental Health Issues In Children
Childhood, typically seen as an age of innocence and carefree happiness, can also be a time when children's mental health concerns first become noticeable.
Psychic Equivalence: What You Need To Know About Depression’s Secret WeaponÂ
Delve into the intriguing concept of psychic equivalence, an enigmatic aspect of depression. Uncover its role in mental health in this insightful exploration.
Global Study Reveals Alarming Statistics: 50% of World’s Population to Experience Mental Health Disorder by Age 75
Discover the startling findings from a collaborative study by The University of Queensland and Harvard Medical School, revealing that half of the global population will face a mental health disorder in their lifetime.
The Renowned Artist Selena Gomez Opens Up About Her Mental Health Struggles and Resilience
Discover Selena Gomez's courageous journey, from acclaimed artist to overcoming severe mental health challenges, including body dysmorphia and a bipolar disorder diagnosis.
Sadhguru On Mental Illness And Finding Clarity In Turbulent MindsÂ
Dive into Sadhguru's profound insights as he explores the intricate realms of mental health and mental illness, offering wisdom for well-being.
David Beckham Opens Up About Living with OCD in Netflix Docuseries ‘BECKHAM’
Discover how former England football captain David Beckham opens up about living with Obsessive-Compulsive Disorder (OCD) in his newly released Netflix series 'BECKHAM.'
How Therapy Addresses Trauma: Exploring the Transformative Power of Therapy in Trauma Recovery
Explore how therapy tackles trauma, from rewiring neural pathways to transforming one's perception of traumatic events.
