Exam Jitters? Why Easing Your Child’s Anxiety Before The Big Test Matters!
Exam anxiety in children is a growing concern. Discover effective strategies for mental health care to help them thrive academically and emotionally.
All News Mental Health Awareness
Winter’s Arrival And Seasonal Depression: How Seasonal Changes Can Trigger Seasonal Affective Disorder (SAD)
Discover how the onset of winter and seasonal changes can lead to Seasonal Affective Disorder (SAD), impacting millions annually.
The Power Of Alternative Narratives: Unconventional Therapies In Mental Health
Explore the uncharted territory of unconventional therapies for mental health. Can innovative approaches provide relief and healing?
Howie Mandel Opens Up About OCD Treatment, Wife’s Ultimatum, and Breaking Mental Health Stigma
Learn how comedian Howie Mandel confronted his OCD with support from his wife, Terry Mandel, and why he's dedicated to destigmatizing mental health.
Actress Shruti Haasan Offers Five Essential Self Care Tips For Better Mental Health
Renowned actress Shruti Haasan addresses mental health awareness in a candid video, sharing personal experiences and offering five essential self care tips.
India’s Tele-MANAS Program Marks World Mental Health Day with Over 350,000 Counseling Sessions
The Tele-MANAS program has made remarkable progress, offering counseling services to more than 350,000 individuals.
Unlocking The Mind-body Connection: Cluster Headaches And Mental Health
Discover the intricate link between cluster headaches and mental health, and how holistic care can provide relief for both body and mind.
Utilization Review Accreditation Commission Unveils Accreditation for Mental Health Programs on World Mental Health Day
The Utilization Review Accreditation Commission (URAC) introduces an accreditation program recognizing organizations committed to enhancing mental health support for their employees.
Ryan Reynolds Spoke About His Mental Health Struggles, Reveals His Methods To Battle Anxiety
Ryan Reynolds, the well-known "Deadpool" actor, used Mental Health Day to open up about his own anxiety struggles and how he copes with them.
Breaking Free From OCD’s Grip: Embracing Self-Compassion
Discover the path to liberation from OCD's grip through the power of self-compassion. A journey towards mental wellness and self-acceptance.
