Discover the promise of ISTDP in treating treatment-resistant depression in a recent study published in Psychotherapy. Hope for those seeking relief from traditional antidepressants
Discover the effectiveness of Rumination-focused CBT in reducing overthinking among adolescents in this groundbreaking study
Learn about ROCD's impact on relationships, its symptoms and discover how a mobile app effectively reduced its symptoms by challenging maladaptive beliefs.
In today's fast-paced society, stress is commonly perceived as a psychological or emotional reaction to life's demands. Nonetheless, it's crucial to acknowledge the significant physiological effects of stress on the entire body.
Discover how Christchurch teen Amelie Coggan transformed her battle with OCD into a successful business, Little Joys, offering wellness toys and advocating for mental health
Explore the mental health impact of parental divorce, uncovering 5 signs and valuable coping tips for children facing this challenging journey.
Discover effective strategies and support for parents facing the difficult challenge of addressing their child's bullying behavior.
Cyberbullying in children is a growing concern. Learn how to recognize the signs and implement prevention strategies for sound mental health.
Explore YouTube's proactive measures to protect teen mental health by imposing restrictions on recommended videos.
Discover how addressing workplace bullying is not only essential for a healthy work environment but also vital for safeguarding mental health.