World Trauma Day: Unresolved Trauma Has Far-Reaching Impact on Relationships
Explore how unresolved trauma, stemming from a spectrum of experiences, shapes individuals and their relationships.
All News Mental Health Awareness
The Unseen Weight Of Grief And Why It Requires More Than Just Coping Strategies
Explore the hidden complexities of grief and why coping strategies fall short. Discover the profound impact of grief on mental health and the path to healing.
TV Star Carson Daly Opens Up About Conquering Debilitating Panic Attacks
Discover how TV host Carson Daly bravely shares his struggle with debilitating panic attacks, offering hope and understanding for those facing similar challenges in mental health.
Excessive Screen Time Linked to Psychological Distress and Borderline Personality Traits in Adults
Discover in the "Annals of Human and Social Sciences" a revealing study on the worrisome connection between prolonged screen time and the emergence of psychological distress and traits linked to borderline personality disorder.
Exam Jitters? Why Easing Your Child’s Anxiety Before The Big Test Matters!
Exam anxiety in children is a growing concern. Discover effective strategies for mental health care to help them thrive academically and emotionally.
Winter’s Arrival And Seasonal Depression: How Seasonal Changes Can Trigger Seasonal Affective Disorder (SAD)
Discover how the onset of winter and seasonal changes can lead to Seasonal Affective Disorder (SAD), impacting millions annually.
The Power Of Alternative Narratives: Unconventional Therapies In Mental Health
Explore the uncharted territory of unconventional therapies for mental health. Can innovative approaches provide relief and healing?
Howie Mandel Opens Up About OCD Treatment, Wife’s Ultimatum, and Breaking Mental Health Stigma
Learn how comedian Howie Mandel confronted his OCD with support from his wife, Terry Mandel, and why he's dedicated to destigmatizing mental health.
Actress Shruti Haasan Offers Five Essential Self Care Tips For Better Mental Health
Renowned actress Shruti Haasan addresses mental health awareness in a candid video, sharing personal experiences and offering five essential self care tips.
India’s Tele-MANAS Program Marks World Mental Health Day with Over 350,000 Counseling Sessions
The Tele-MANAS program has made remarkable progress, offering counseling services to more than 350,000 individuals.