How Therapy Addresses Trauma: Exploring the Transformative Power of Therapy in Trauma Recovery
Explore how therapy tackles trauma, from rewiring neural pathways to transforming one's perception of traumatic events.
All News Mental Health Awareness
Mental Health Challenges and How to Address Them, According to Sadhguru
Discover Sadhguru's unique insights on mental health challenges and his guidance on overcoming them in this enlightening article.
Combat Winter Blues: Expert Reveals 5 Ways to Beat Seasonal Affective Disorder
Discover strategies to overcome Seasonal Affective Disorder (SAD), a form of seasonal depression that often occurs during winter months. Learn how to combat feelings of despair and guilt associated with this condition.
Gen Z Faces Alarming Rates of Anxiety Disorders, Earning Title of Most Anxious Generation
Discover a concerning trend in the latest report by Harmony Healthcare IT, revealing Generation Z as the 'most anxious generation.
Virtual Therapy Program Offers Promising Relief for Depression in Multiple Sclerosis Patients, Study Finds
Phase 3 trial shows promising results: Remote CBT program, with self-paced online modules, offers significant relief for those with MS, reducing depressive symptoms and improving quality of life.
From Worried To Warrior: Helping Your Child Triumph Over Academic Stress
Empower your child to conquer academic stress with these essential tips and strategies. Support their well-being and success.
Get Ready To Talk: How Netflix’s ‘Sex Education’ Tackles Adolescent Sexuality And Mental Health
Netflix's Sex Education boldly delves into the complex world of adolescent sexuality and mental health, sparking vital conversations.
Understanding Overthinking, Strategies for Management, and Knowing When to Seek Help
Explore the complexities of overthinking, learn effective strategies for management, and discover when seeking professional help is essential for mental well-being.
An AI-Generated Vincent Van Gogh Addresses Visitors at the Iconic Paris Museum
Explore the innovative fusion of art, history, and AI as a Vincent Van Gogh AI replica engages visitors at a Paris museum, delving into profound subjects like suicide.
‘Boreout’: The Lesser-Known Workplace Issue That Can Be Equally Damaging As Burnout
Discover 'boreout,' a burgeoning workplace phenomenon marked by extreme work-related boredom. Gen Z is using TikTok to share their tales of workplace ennui.