Cinematic Compassion? 10 Bollywood Movies That Navigate Mental HealthÂ
Explore 10 Bollywood movies shedding light on mental health disorders, embracing compassion and awareness through powerful narratives.
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The Art Of Festival Self-care: Minimizing Mental Health StrainÂ
Discover 5 essential strategies for safeguarding your mental well-being amidst the chaos and commercialization of modern festivals.
Identifying Habits Indicative of Chronic Anxiety Disorder
Explore revealing habits that may indicate chronic anxiety disorder. Gain insights into the complex nature of anxiety and understand how individuals cope with its challenges.
New Research Identifies Three Exercises to Boost Brain Health As You Age
Discover how signs of aging on brain health can appear as early as one's thirties, with symptoms like forgetfulness and subtle personality changes. Explore three exercises to enhance cognitive function and promote brain health.
Cathartic Screams: The Mental Health Benefits Of Scream TherapyÂ
Discover how scream therapy can release pent-up emotions, reduce stress, and enhance well-being. Explore the power of vocal catharsis.
Unraveling The Connection Between Chronic Stress And Eating Habits: Strategies For Breaking The Cycle
Explore the intricate link between chronic stress and eating habits, and discover effective strategies for breaking free from unhealthy patterns.
Promising Treatment for Postpartum Depression Brings Hope, Yet Stigma Persists
Discover the potential of a new postpartum depression treatment, offering hope for affected mothers.
5 Signs Of High Functioning Depression And Learn How It Is Different From Clinical Depression
Discover the indicators of high functioning depression and understand its distinctions from clinical depression.
Chills And Thrills: How Horror Films Can Improve Your Mental Health Â
Discover the surprising benefits of watching horror films for your mental health - a spine-tingling approach to self-care.
Homeopathic Solutions For Combating The Impact Of Smoking On Mental Health
Discover the growing connection between smoking's impact on mental health, exacerbated by a shortage of mental health professionals and substantial economic burdens from mental illnesses.
