Breakthrough Study Reveals Finger Tapping Technique Offers Rapid Relief from Anxiety
Discover a groundbreaking finger tapping technique rooted in ancient wisdom and modern science that promises to reduce anxiety in mere minutes.
All News Mental Health Care & Wellbeing
New Study Reveals Alarming Trends in Mental Health Care and Outcomes
Discover the complex relationship between mental health care and outcomes in this eye-opening report.
Prevalence Of Mental Health Disorders And Challenges In Addressing Mental Health Within Indian Prisons
Explore the critical issues surrounding mental health in Indian prisons. From overcrowding to limited access to care, uncover the challenges inmates face.
New Insights into How Fear and Anxiety Impact the Brain
Explore how recent research uncovers the hidden benefits of fear and anxiety. Delve into the intricate workings of the brain to uncover the origins of these emotions.
Embracing Emotions: K-Dramas that Tackle Mental Health
Why K-Dramas on mental health have been increasingly recognized for their portrayal of mental health issues.
Cinematic Compassion? 10 Bollywood Movies That Navigate Mental Health
Explore 10 Bollywood movies shedding light on mental health disorders, embracing compassion and awareness through powerful narratives.
The Art Of Festival Self-care: Minimizing Mental Health Strain
Discover 5 essential strategies for safeguarding your mental well-being amidst the chaos and commercialization of modern festivals.
Identifying Habits Indicative of Chronic Anxiety Disorder
Explore revealing habits that may indicate chronic anxiety disorder. Gain insights into the complex nature of anxiety and understand how individuals cope with its challenges.
New Research Identifies Three Exercises to Boost Brain Health As You Age
Discover how signs of aging on brain health can appear as early as one's thirties, with symptoms like forgetfulness and subtle personality changes. Explore three exercises to enhance cognitive function and promote brain health.
Cathartic Screams: The Mental Health Benefits Of Scream Therapy
Discover how scream therapy can release pent-up emotions, reduce stress, and enhance well-being. Explore the power of vocal catharsis.
