Self-Care In Celebrations: How To Navigate Festivals With Mental Illness
Discover practical tips and insights for navigating festivals while managing mental health. Prioritize self-care and enjoy the festivities.
All News Mental Health Care & Wellbeing
Decoding Stress and Anxiety: How to Differentiate and Why It Matters
Learn why differentiating between stress and anxiety is essential for coping and improving mental well-being.
A Comprehensive Study Says Adverse Working Conditions Are Linked To Elevated Depression Risk
Researchers delve deep into the complex link between challenging work environments and the rise of mental health disorders.
U.S. Teens Spend Over Four Hours Daily Online And The Possibility Of Social Media Addiction
Gallup's recent study on teen social media use sparks conversations on potential addiction and tech companies' influence on screen time habits in youth.
Anxiety Sensitivity Linked to Reduced Physical Activity in New Study
Discover groundbreaking research in the journal "Mental Health and Physical Activity" revealing a profound link between anxiety sensitivity and reduced physical activity levels.
New Study On Nomophobia Reveals Psychological Factors Influencing Phone Separation Anxiety
A newly published study in the Journal of Technology in Behavioral Science offers fresh insights into the psychological factors that underlie the fear individuals experience when separated from their smartphones, commonly referred to as nomophobia.
The Impact of Being In Contact With Stressed Individuals on the Brain: Research Unveils Surprising Findings
Dr. Toni-Lee Sterley and her team conducted a groundbreaking study, revealing the brain's response to contact with stressed individuals and the reasons behind this phenomenon.
How Toys Companies Are Shaping Resilient Kids in the Midst Of A Mental Health Crisis
Toy companies are increasingly prioritizing mental, emotional, and social health (MESH) in children's development.
Winter’s Arrival And Seasonal Depression: How Seasonal Changes Can Trigger Seasonal Affective Disorder (SAD)
Discover how the onset of winter and seasonal changes can lead to Seasonal Affective Disorder (SAD), impacting millions annually.
Stress-Be-Gone: How Mindfulness Meditation Can Transform Your Life
Discover the healing power of mindfulness meditation for mental health. Cultivate inner peace, reduce stress, and promote well-being.
