Examining The Potential Challenges Of Individual CBT For Those Confronting Systemic Discrimination
Debate arises over the role of individual-focused Cognitive Behavioral Therapy (CBT) in addressing systemic oppression.
All News Mental Health Care & Wellbeing
Promising Potential: Ketamine Demonstrates Long-Lasting And Rapid Anxiety Relief
Recent meta-analysis in the Journal of Psychopharmacology reveals promising results that Subanesthetic ketamine doses offer swift and enduring anxiety relief.
Study Suggests Strong Link Between Ultra-Processed Foods, Artificial Sweeteners, And Risk Of Depression In Women
A recent study reveals a troubling link between women who consume artificial sweetener-laden ultra-processed foods and an elevated risk of depression.
Study Reveals Alarming Levels Of Mental Health Risk Among 4 In 5 Asian Employees
Insightful report by Aon and TELUS Health reveals the prevailing mental health risks faced by employees in Asia.
TikTok And Mental Health: How Can You Tell If Information Is True Or False?
TikTok's mental health content can reduce stigma but poses risks due to misinformation, experts warn. Learn how to navigate responsibly.
Sioux Falls Stars Return To The Dance Floor, Raising Funds And Awareness For Mental Health
After a 3-year hiatus, 'Dancing with the Sioux Falls Stars' returns, featuring local talent and fundraising for mental health awareness.
New Analysis Shows Altered Mental Health In Children On Puberty Blockers
Recent re-analysis of a pivotal study on puberty blockers unveils diverse changes in children's mental health, shedding new light on the complex relationship between these medications and well-being.
Study Reveals Work-Related Stress Doubles Risk Of Heart Disease In Men
Recent research reveals the alarming connection between work-related stress and an elevated risk of heart disease in men.
Nutritionist Recommends 3 Nutrient-Rich Foods To Combat Stress Eating
Discover expert advice from celebrity nutritionist Rujuta Diwekar on managing stress eating. Learn about her top recommendations for combating emotional eating.
Addressing The Mental Health Crisis Among Girls And Exploring School Strategies
The CDC's recent report sheds light on the alarming mental health crisis affecting girls in the United States, underscoring the need for urgent attention and support.
