Discover the tranquil effects of humming and the meditation chant 'om' through a 2022 study in the International Journal of Yoga. Explore the soothing benefits of this practice.
Explore Amber Ortiz's extraordinary journey in hairstyling and her innovative 'Compassion Appointments' service, offering crucial support to individuals battling severe depression.
Explore the impact of anxiety on social behavior in our fast-paced world, uncovering actions that might be misunderstood as rudeness, fostering empathy and understanding.
Insights into how gardening impacts mental health, including reducing the risks of mental health disorders.
Insights into how silent walking offers a tranquil path to mental clarity and inner peace.
Discover Camp Christopher, a haven for healing and renewal amidst nature's embrace, offering support to families affected by suicide and mental health challenges.
Discover how the Health Resources and Services Administration (HRSA) has introduced a dedicated national hotline to support and improve the mental health of new mothers.
Discover the scientific evidence supporting the benefits of workplace meditation for effective stress management in this comprehensive article.
Explore the complexities of high-functioning depression in the workplace, its effects on individuals, and expert guidance on managing it while striving for success.
Discover MHPOD, the eLearning platform empowering healthcare professionals with mental health expertise to enhance patient care.
