Narcissists fake compliments in ways that feel warm, flattering, and almost addictive, but that sweetness rarely comes without a catch. When a narcissist compliments you, it often isn’t about genuine admiration; it’s part of the narcissistic manipulation tactics they use to pull you in.
These carefully crafted lines are some of the most subtle tactics of narcissists, designed to lower your guard and make you trust them quickly. You may notice that the praise feels good yet strangely unsettling, as if something is “off.”
That’s because many of the things narcissists say sound supportive on the surface, but underneath, they are strategic emotional hooks.
Their compliments aren’t kindness, they are calculated moves meant to influence your feelings, gain access to your vulnerabilities, and create a bond that benefits them more than you.
Related: 6 Weaknesses of Narcissists That Reveal Their Fragile Core
6 Scary Ways Narcissists Fake Compliments To Get Inside Your Head
1. They flood you with intense praise from day one.
Love bombing is like emotional fireworks: loud, bright, overwhelming, and way too early in the show. When a narcissist compliments you during this stage, everything sounds big – “You are my soulmate,” “No one compares to you,” “You’re perfect.” They barely know you, yet they describe you like they have studied your soul for years.
This isn’t affection. It’s acceleration.
The goal is simple: make you feel chosen. Special. Desired. And then your guard drops. And that’s exactly what they want – your guard down means your boundaries soften, your emotional gates open, and you become easier to influence. Classic tactics of narcissists, and one of the most seductive ones.
2. They aim their praise at your most vulnerable spots.
Narcissists don’t just compliment you randomly, they aim with intention. They study what you are insecure about, what you crave to hear, what wounds you carry quietly. And then they tailor the compliment to fit the bruise.
“You are prettier than people give you credit for.”
“You are so different from others. Unlike them, you actually understand me.”
“You are stronger than you think and I love that about you.”
These are just some of the compliments narcissists give to make you feel deeply loved and understood. But it’s not understanding. It’s data collection. Once they know which compliments make you melt, they know exactly how to control you later.
This isn’t flattery. It’s emotional engineering.
3. They slip in ‘nice’ comments that somehow hurt.
How do narcissists fake compliments? Ah yes, the “compliment” that feels like a slap wrapped in satin.
“You look great today, much better than usual.”
“Wow, this is actually impressive.”
“I like this side of you, instead of the sensitive one.”
Backhanded praise is psychological confusion. It keeps you guessing where you stand with them, and that uncertainty makes you try harder to please them.
It’s one of the most quietly damaging narcissistic manipulation tactics because it creates insecurity disguised as humor or honesty. And what happens when you are insecure? You chase more of their approval. You work harder. You shrink yourself to avoid the next dig.
And they know it.
4. They praise you in public but tear you down in private.
If there’s one thing narcissists adore, it’s their image. So in public? Pure charm. Endless praise. Lots of “Look how wonderful they are!”
But behind closed doors? Criticism. Devaluation. Cutting comments nobody else sees.
This split creates a dangerous illusion: everyone sees how “amazing” they treat you, so if you complain, you look ungrateful or dramatic. It’s a textbook tactic of narcissists; they isolate you by making everyone else believe they treat you like royalty.
Public praise. Private punishment. You never know which version you are going to get, and that unpredictability becomes its own form of control.
Related: Is a Narcissist Competing With You? 9 Signs They See You as a Threat
5. They use compliments like currency to get what they want.
When a narcissist compliments you, remember that they do it for a reason, and more often than not, they have an ulterior motive. For narcissists, compliments aren’t free gifts; they are more like tokens. Currency. They “reward” you when you behave in ways that benefit them, and they pull the praise when you don’t.
They want something. It can be attention, validation, compliance, silence, effort, admiration.
If you resist or start questioning the relationship? Suddenly you are “too sensitive,” “not as amazing as before,” or “changing.”
This is conditional affection disguised as praise. And nothing creates emotional dependence faster than feeling like someone’s love must be earned or maintained.
It’s manipulation in a pretty outfit.
6.They suddenly get sweet again when they want you back (hoovering).
Just when you think you are done, just when you are distancing yourself, here comes the sudden sweetness again:
“I miss the old you.”
“No one has ever cared the way you did.”
“I’ve been thinking about everything we shared.”
“You are the only one who understands me and thinks about my feelings.”
These are classic things narcissists say when they need to reel you back in. Compliments become bait, more like nostalgic, emotional bait. It feels like a soft landing, but it’s really a loop back into the same cycle.
It’s not about missing you. It’s about missing the control. So, when a narcissist compliments you out of the blue, know what they are trying to pull.
Why They Use Compliments as Manipulation
Because compliments are fast, effective, and socially invisible. Nobody questions kindness. Narcissists fake compliments so that they can break down your emotional walls quickly, win your trust (which they haven’t earned at all), and make you hungry for their validation and approval.
Giving you a few compliments does not mean anything to them; they do this so that they can get close to you and get access to your time, attention, heart, and loyalty. Long story short, it’s all about power, control, manipulation, and emotional leverage.
How to Deal With It: 5 Useful Tips
- Pause before absorbing the praise: If it feels too intense or too sudden, don’t believe or internalize it immediately.
- Watch the pattern, not the moment: When a narcissist compliments you, remember that it always connects to a bigger cycle.
- Respond calmly, not emotionally: If you are dealing with narcissistic manipulation tactics, know this – being calm and neutral stops the manipulation from escalating.
- Call them out on their mixed messages: Try saying something like, “That sounded like an insult wrapped as a compliment.”
- Detach from their validation: The less you depend on their validation, the weaker their power over you. The less they are able to control you, the more they will leave you alone.
Related: 5 Signs You Are Experiencing Emotional Possession (And How to Reclaim Your Power)
Bottomline
Compliments from a narcissist aren’t always lies, but they are rarely innocent. Their compliments are nothing but deception in the guise of sweetness, which is designed to hook you and suppress your instincts.
But once you start seeing the pattern, something powerful happens: you stop reacting. You stop being pulled. And the moment their praise loses its magic, their power over you starts to fall apart.
