According to the Centers for Disease Control and Prevention, over 20% of adults will seek out mental health support in their lifetime. As the stigma around seeking treatment for mental health issues continues to shift, the need for qualified professionals…
Managing mood swings requires a combination of self-awareness and proactive coping strategies. With patience and self-compassion, these approaches can foster emotional stability and overall well-being during times of mood fluctuations.
As two of the most popular intoxicants, alcohol and cannabis are often consumed by individuals looking to unwind and relax. There’s nothing quite like coming home from a stressful day at work, enjoying a glass of wine or a cannabis…
Education is important today since it shapes a person’s character and future. While education is important for everyone, it is especially important for females because they are frequently the targets of outmoded social conventions like child marriage. By delving into…
Celebrities support underrepresented students with scholarships. Scholarships provide financial aid and empowerment. They encourage students facing barriers in higher education. What Is Celebrity Philanthropy? What is celebrity philanthropy? It is when well-known people use their fame and resources to support…
The conversation surrounding mental health in college athletes is gaining momentum, emphasizing how institutions like the NCAA can provide more comprehensive support. Despite some efforts to address these concerns, there still exist gaps in NCAA mental health policies that affect…
CBD is growing in popularity and publicity among Americans because of its increasing accessibility as an over-the-counter product with many healing properties. Cannabidiol, which used to come inseparably from cannabis, is now effectively isolated from the weed plant to give…
Mental illness is common for people belonging to any age. Anyone can suffer from this illness, whether young, old, rich, poor, etc. Consult a doctor immediately if you notice any warning signs. So you can seek care for your mental…
Psychological well-being is the cornerstone of a fulfilling and balanced life. And it’s true especially for students navigating the rigors of academic life. It’s the foundation that helps us: When our psychological well-being is in good shape, we’re more productive…
Humans’ emotional states significantly impact their ability to perceive, focus on, learn, remember, reason, and solve problems. The power of emotion overfocus is substantial. And learning relies heavily on one’s ability to direct one’s focus and exert executive control. That’s…
