Going through a divorce is never easy, even if it’s the right thing to do. A lot goes into building a marriage, and when it breaks down, despite your best efforts, it’s hard to come to terms with that. Anyone who has gone through a divorce knows how disappointing and heartbreaking it truly feels.
For this Expert Mind Talk, we have Lisa Bruchac with us, who is a blogger, author, and coach helping women heal, reclaim their sense of self, and move forward after a breakup or divorce using Spiritual principles and energy healing tools. She strongly believes that healing starts from within, and if we do the inner work, our world is bound to transform.
In this Mind Talk Session, she talks about the five stages of grief, what it really means to heal from within and what you can to facilitate that, and why it is important to be very clear about what you want in life to be happy.
Check out the video now to know more about how you can heal after your divorce and recreate and build a life that you are proud of.
Highlights From This Episode:
- 5 Stages of Grief (1:45)
- What it is to heal within you? (12:35)
- Being very clear on what you want for life is very important (19:19)
- Q & A Session (28:14)
