Jarren Duran Shares His Mental Health Journey in Netflix’s The Clubhouse

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Jarren Duran

BOSTONJarren Duran stood at the podium in the Boston Red Sox clubhouse for 12 heartfelt minutes, discussing a topic far deeper than baseball: his ongoing battle with mental health and his suicide attempt—shared candidly in Netflix’s The Clubhouse: A Year with the Red Sox.

Jarren Duran Shares His Mental Health Journey in Netflix’s The Clubhouse

The emotional fourth episode, titled “Still Alive,” highlights Jarren Duran’s vulnerable and inspiring story. Through it, the Red Sox outfielder hopes to let others know they are not alone in their struggles.

“Even if I can just help one person, it’s meaningful,” Jarren Duran said. “I’m just trying to let people know that there’s always help, and they need to reach out.”

Though he hadn’t originally planned to open up on camera, a spontaneous conversation with director Greg Whiteley in episode 4 led Jarren Duran to share his experience. He spoke from the heart, hoping that his message would help others who are silently struggling.

Support from his teammates has been a pillar for Jarren Duran during difficult times. He emphasized that despite sharing such a personal story, his relationships in the clubhouse haven’t changed—in fact, they’ve strengthened.

“They still talk smack to me, and I talk smack back. That’s our love language,” he said, smiling.

To further amplify awareness, Jarren Duran has launched the Jarren Duran Community Foundation and released T-shirts with bold mental health messages like “Still Alive, F— ’em” and “Silence the demons.” A portion of the proceeds supports mental health initiatives for youth and underserved communities.

“I didn’t know how to get help growing up,” Jarren Duran said. “If we can help kids understand mental health earlier, it sets them up for life.”

Since the episode aired, Boston’s suicide prevention service Samaritans, Inc. reported a surge in outreach, with triple the normal text volume to their youth line “Hey Sam” and more than twice the number of calls to the 988 Suicide & Crisis Lifeline.

Red Sox manager Alex Cora applauded Jarren Duran’s courage and advocacy, even saying he believes the outfielder deserves MLB’s prestigious Roberto Clemente Award.

“He’s saving lives now,” Cora said. “For someone who wears his emotions on his sleeve, we should all applaud him.”

Real Impact in the Community

Since the episode aired, the Boston-based suicide prevention group Samaritans, Inc. reported a significant spike in calls and texts to its Hey Sam peer-to-peer youth support line (Text: 439-726), as well as the 988 Suicide & Crisis Lifeline.

To further extend his advocacy, Duran is launching the Jarren Duran Community Foundation, with proceeds from limited-edition shirts featuring empowering messages like “Still alive, F— ’em” and “Silence the demons” going toward mental health initiatives.

“I want to help everyone, but especially the younger generation,” he said. “I didn’t know where to turn when I was younger, and I want to change that for kids today.”

Red Sox Manager Applauds Duran’s Courage

Manager Alex Cora praised Duran for going beyond the game.

“He’s saving lives now, that’s what he’s doing,” Cora said. “He wears his emotions on his sleeve, and we should applaud him for it. We’re very proud of him.”

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Frequently Asked Questions (FAQ)

Why is it important for athletes like Jarren Duran to speak out about mental health?

When public figures share their struggles, it reduces stigma and empowers others to speak up. It sends a powerful message: You’re not alone.

What should I do if I’m struggling with my mental health?

Talk to someone you trust. Whether it’s a friend, family member, therapist, or a support hotline like 988, reaching out is the first step to getting help.

How can journaling help with mental health?

Journaling helps people process their emotions, track patterns in mood, and reflect on progress. It’s a practical self-care method endorsed by mental health professionals.

What is the 988 Suicide & Crisis Lifeline?

988 is the national suicide and crisis lifeline in the U.S., available 24/7 for anyone experiencing emotional distress or suicidal thoughts. It’s free and confidential.

How can I support someone who is struggling?

Listen without judgment, offer emotional support, and encourage them to seek professional help. Avoid trying to “fix” their problems—just being there matters.

Where can I learn more about Jarren Duran’s story?

Watch episode 4, “Still Alive”, of Netflix’s The Clubhouse: A Year with the Red Sox. You can also follow Duran’s foundation for updates on his advocacy work.

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