This weekend on In Focus, JoDee Kenney explores the growing concerns around problem gambling with guest Harry Levant — an internationally certified gambling counselor, mental health therapist, and doctor of law and policy. Levant offers both professional insights and personal experience, emphasizing that while most people can gamble without developing a disorder, for others, it can become a destructive and addictive cycle.
Gambling as an Addictive Product
Levant underscores that the issue doesn’t lie solely with individuals but with gambling itself as a known addictive product. The way gambling is designed and distributed, especially through partnerships with sports and media, makes it more accessible and appealing than ever before. What was once limited to casinos or racetracks is now available on smartphones, streaming platforms, and even embedded into sports commentary.
The rise of sports betting and micro-betting — wagering on individual plays, pitches, or moments within a sporting event — is particularly concerning. Levant warns that “the human brain isn’t built to handle this much action with an addictive product this rapidly.” Unlike traditional gambling, where there may be long pauses between outcomes, micro-betting delivers instant gratification and repeated stimulation, fueling compulsive behavior.
Recognizing the Signs of Problem Gambling
Problem gambling, also known as gambling disorder, is more than just financial losses. It impacts mental health, relationships, and overall quality of life. Levant highlights the difference between social gamblers and those with an emerging issue. Warning signs include:
- Increased preoccupation with sports or specific game moments.
- Experiencing extreme emotional highs and lows tied to the outcome of a bet.
- Talking about gambling only when winning, while avoiding discussions about losses.
- Neglecting bills or financial responsibilities, leading to late notices.
- Constant fascination with betting opportunities during games.
These behaviors are often noticed first by loved ones. Family members should pay attention to shifts in mood, secrecy around money, or withdrawal from normal routines.
Gambling and Mental Health
Problem gambling doesn’t occur in isolation. It is often linked with mental health struggles such as anxiety, depression, or substance use disorders. The cycle of chasing losses, feeling guilt or shame, and trying to hide the problem can worsen emotional distress.
Research shows that people with gambling disorder may experience:
- Heightened stress and anxiety due to financial pressures.
- Depression and hopelessness, particularly after heavy losses.
- Sleep disturbances and irritability.
- Increased risk of self-harm or suicidal thoughts in severe cases.
Because gambling activates the brain’s reward system, much like drugs or alcohol, it can hijack decision-making and impulse control. Recognizing this as a mental health condition is critical in reducing stigma and encouraging treatment.
Taking the First Step: Seeking Help
Levant, who is himself in recovery from sports gambling, stresses the importance of openness and honesty. For individuals struggling, the first step often comes down to three simple but powerful words: “I need help.”
For loved ones concerned about someone’s gambling behavior, he recommends starting with a compassionate conversation rather than judgment. Resources such as therapy, peer support groups, and confidential helplines are available nationwide.
If left unaddressed, problem gambling can escalate into severe financial crises, relationship breakdowns, and mental health emergencies. But with support, recovery is possible.
Prevention and Community Awareness
Awareness campaigns, stricter regulation of advertising, and responsible gambling initiatives are all part of the solution. Communities need to view gambling not just as harmless entertainment but as a public health concern. Much like tobacco or alcohol, gambling products are designed to be addictive, and protecting vulnerable populations requires systemic change.
Final Thoughts
Problem gambling is not just a personal weakness — it’s a serious mental health issue fueled by an industry designed to maximize profit. Recognizing the signs early, understanding its mental health implications, and encouraging open conversations can save lives. As Levant reminds us, recovery begins with courage and a simple admission: “I need help.”
Frequently Asked Questions (FAQs) –
1. What is problem gambling?
Problem gambling, or gambling disorder, is when gambling behavior disrupts personal, financial, or professional life. It involves an uncontrollable urge to gamble despite negative consequences.
2. How is problem gambling different from casual gambling?
Casual gamblers view gambling as entertainment and can stop after a loss. Problem gamblers feel compelled to continue, often hiding losses and chasing the next bet.
3. What mental health issues are linked to problem gambling?
Depression, anxiety, substance abuse, and even suicidal thoughts are common among individuals with gambling disorder.
4. What are the warning signs of gambling addiction?
Some key red flags include financial struggles, neglecting responsibilities, emotional highs and lows tied to gambling, secrecy, and increased preoccupation with betting.
5. How can I help a loved one struggling with gambling?
Start a nonjudgmental conversation, encourage them to seek professional help, and offer emotional support. National helplines and therapy can provide guidance.
