Depression in men is a growing public health concern, and new research is uncovering surprising factors that may contribute to it—including the season of birth. Could being born in summer increase the risk of depression later in life? A new…
A groundbreaking new study is offering promising insights into memory recall—and potentially improving how we understand and manage memory-related mental health issues. The research is centered around the idea of “mental time travel”, a cognitive process where individuals mentally revisit…
Depression Treatment in Hong Kong: A Wake-Up Call After Tragedy Hong Kong was left reeling after a suspected murder-suicide involving a father who was reportedly battling mental health issues. The 37-year-old man, believed to be suffering from depression, allegedly took…
In today’s digital world, our self-worth often feels tied to likes, comments, and followers. Whether we admit it or not, many of us seek validation through social media. But what happens when the attention we expect doesn’t show up? This…
In the world of wellness and mental health, the cortisol hormone often gets a bad rap. Labelled as “the stress hormone,” it’s widely misunderstood and frequently blamed for weight gain, anxiety, burnout, and even poor sleep. But the truth is,…
TALLAHASSEE, Fla. (WCTV) – A 32-year-old man on a powerful mental health awareness walk across the United States has reached the Florida Capitol, carrying with him not only a message of healing, but also a journey of redemption, recovery, and…
When it comes to improving mental well-being, exercise and mental health benefits are often discussed hand-in-hand. But new insights suggest that the impact of physical activity goes deeper than how far you run or how many calories you burn. The…
As smartphone use in children becomes increasingly common, mental health experts and educators are raising alarms about its long-term effects. Mounting evidence suggests that giving smartphones to kids too early can lead to emotional, psychological, and behavioral issues. A new…
Mental health gaps in the workplace are no longer subtle oversights—they’re critical risks that can erode employee well-being, retention, and productivity. While many companies have made efforts to offer wellness programs, they often fall short of addressing the real, diverse…
Depression supplements are becoming a go-to option for many Australians seeking alternative or complementary treatments for mental health. In fact, Australians are among the world’s highest users of herbal and nutritional products marketed to improve mood, reduce anxiety, and relieve…
