Alyson Stoner is taking the trauma they endured as a child actor and turning it into a mission to help children take control of their mental health. The former Disney Channel star recently opened up about their role as an…
Yellowstone County Commissioner Mark Morse is feeling relieved that state leaders are taking a step back to listen to local voices. Speaking with MTN News Wednesday afternoon, Morse said he’s “extremely grateful that the governor listened to the community and…
Singer Tom Grennan has spoken openly about how therapy has helped him cope with body dysmorphia, calling himself his “own biggest critic.” Appearing on his BBC podcast You About? with broadcaster Roman Kemp, Grennan revealed the challenges he has faced…
Reduce anxiety is a goal many people share, especially in today’s fast-paced world where stress can appear suddenly — at work, in social situations, or even at home. Anxiety often leaves people feeling overwhelmed and out of control. While medication…
Mental health support for adolescents has never been more urgent. Across the United States, young people are facing an escalating mental health crisis. With government funding cuts reducing access to essential resources, many teens feel unheard and unsupported. One organization…
Have you ever wondered why some people are better at resisting short-term temptations for long-term benefits? This ability is often explained by sensitivity to future consequences—a psychological trait that helps individuals weigh the outcomes of their actions before making decisions.…
The constant hum of city life often fades into the background, unnoticed by those who live in it. Yet, behind the sound of passing cars, rumbling trains, and the distant whir of traffic lights, an invisible health risk is growing…
New research led by Queen Mary University of London, and published in Clinical Psychological Science, has revealed that highly sensitive people (HSPs) are more likely to experience mental health disorders compared to individuals who are less sensitive. The findings highlight…
Stress levels naturally rise and fall throughout the day, especially when you face unexpected challenges or inconveniences. In moments of high tension, your body can slip into fight-or-flight mode, causing elevated blood pressure, shallow breathing, and a sense of being…
A new Illinois law requiring annual mental health screenings for students in grades 3 through 12 is sparking concern among parents, educators, and policy experts. While the intention is to address the growing youth mental health crisis, critics say the…
