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Mind Help

Archives Quotes

Quote about self-love and emotional reciprocity

You Deserve The Love You Give So Freely – Self-Worth

Quote about setting boundaries and still loving

You Can Love People And Still Choose Distance – Boundaries

Quote about trauma and emotional safety

Rebuilding After Trauma Means Learning Safety Again – CPTSD

Quote about shame and storytelling

Shame Dies When Stories Are Shared In Safe Spaces – Vulnerability

Quote about the courage of rest during healing

Sometimes Rest Is The Most Courageous Act – Recovery

Quote about being lovable while healing

You Don’t Have To Be Fixed To Be Loved – Self-Acceptance

Quote about private healing and boundaries

You Don’t Have To Heal In Public – Mental Health Boundaries

Quote about trauma not being an identity

Trauma Is Not Your Identity It’s A Wound – Trauma Healing

Quote about inner child and emotional safety

The Child In You Didn’t Need Strength They Needed Safety – Inner Child

Quote about anxiety and delayed nervous system response

You’re Safe Now Your Nervous System Just Hasn’t Caught Up – Anxiety

Quote on invisible mental health struggles

Not Every Battle Is Loud Or Visible – Mental Health

Quote about trauma survivors and their capacity to love

The Most Damaged People Are Still Capable Of Love – Resilience

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