
Archives Quotes


When Your Nervous System Calms So Does Your Perspective – Somatic Insight

It’s Not Dramatic To Say You’re Hurt – Emotional Validation

You Are Not Too Much You Were Just Unmet – Attachment Healing

It’s Okay To Be A Work In Progress And Still Deserve Love – Self-Acceptance

Healing Means You Can Still Love Without Losing Yourself – Relationship Healing

It’s Okay If The Trust Broke But You Didn’t – Relationship Trauma

Feeling Safe Is A Full-Time Job For Trauma Survivors – Nervous System

Sometimes Closure Is Accepting The Apology You Never Got – Closure

Healing Isn’t Linear It’s Layered – CPTSD

Your Past Self Deserves Your Forgiveness – Inner Healing
