Being Tired Doesn’t Mean You’re Failing

Being tired doesn’t mean you’re failing. It means you’ve been trying.

Mental exhaustion is a sign of effort, not weakness. If you feel depleted, it’s because you’ve been holding on — and that matters. Rest is part of the journey, not the end of it.

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Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.

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