Boundaries Are a Gift to Both You and Others – Mental Health

When you set boundaries, you’re not only protecting yourself — you’re also giving others the clarity to love you well. Boundaries are not walls; they are maps that show people where the safe roads are.”

Boundaries reduce confusion and conflict in relationships. They prevent burnout, create mutual respect, and strengthen bonds. Far from being selfish, boundaries benefit both sides by defining clear expectations. They serve as guides for healthier connections.