Boundaries are not punishments. They are instructions on how to love you without breaking you. People who respect your boundaries are the ones who truly value your presence. Protect your peace by teaching others how you deserve to be treated.
Boundaries often feel uncomfortable to set, especially for those raised without them. Yet they are essential to healthy relationships. Boundaries define where your needs begin and others’ demands end. When respected, they create stronger, safer, and more fulfilling bonds.
